Geist und Psychologie audios

How To Develop A Peaceful Heart & Warrior Spirit w/ Dan Millman EP 1217

Today’s guest is Dan Millman. He’s a former world champion athlete, university...

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A Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216

Today’s guest is Gurudev Sri Sri Ravi Shankar! He is recognized globally as a humanitarian,...

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Agapi Stassinopoulos | How to Speak to Spirit

When you think about the word “prayer,” does it repel you, trigger you, or draw you...

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How to Bring Purpose & Possibility Into Your Work | The 2022 Plan

Millions of us are re-examining the role of work in our lives, getting more honest about what it...

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Start the New Year Right

We all struggle from time to time, but it's critical that we discover how to use struggle to...

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Staying Focused

Have you ever felt like you keep getting distracted and aren't achieving any of your important...

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784 - Recovering From The Pandemic

Download The App: https://tlbc.co/upward-ios Join The Group: https://tlbc.co/community ---...

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How To Break Bad Habits

How To Break Bad Habits Have you struggled to break a habit? Bad habits are not good. They will...

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#184 5 Proven Ways To Develop A Growth Mindset

“If you only ever did the things you don’t want to do, you’d have everything...

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Strategic planning in just SIX questions

Create clarity on these six questions and you will be amazed at how much it helps you, your team...

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Are we gaslighting ourselves? Listener question

It seems we are consistently questioning reality in this understanding.  Is there a potential in...

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You Don't Have To Hate It To Leave

One of the biggest misconceptions about quitting is that you can only do it if you’re...

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How To Use Mindfulness For Pain Relief

Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a...

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How to Feel More Alive | The 2022 Plan

These last few years have left so many of us feeling drained, stifled, without energy, excitement...

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Workout: Confidence

We've all experienced a lack of confidence in our lives at one time or another. In this episode,...

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779 - Breathing Techniques for Panic Attacks

Green Chef: https://greenchef.com/tinyleaps10 Community: https://tlbc.co/community Resources:...

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Ep. 92: Best of the Podcast, New Year’s Edition

The post Ep. 92: Best of the Podcast, New Year’s Edition appeared first on Brain over Binge.

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Are You Happy And You Don’t Know It?

I can’t remember her name, but I can tell you she was not a happy person.  It was a hot,...

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1034 - 2021 Thanksgiving Day Parade

Al makes up for this butter-free parade with all his skills while Ray and the team describe the...

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780: 8 Ways You Unconsciously Add To Your Mental Distress

In today's episode, Gina discusses eight tendencies people have that contribute to their stress...

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Stuffing emotions way down there

Whenever you deal with an event that upsets you in some way, if you stuff an emotion down and...

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