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Podcasts de Bienestar y Familia

How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

If you've been cured of a phobia, say of spiders, and finally made your peace with the...

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The Songs of Spiders

What does a spider web sound like? Join us as we weave a web of connections between science and...

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3 PROVEN Strategies to Winning Every Negotiation (Command the Room!)

Today Lewis speaks with three experts to unlock the secrets of mastering negotiations, earning...

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1032: Stephen Tramontozzi on Basso Novo

In this episode, we delve into the intricacies of Stephen Tramontozzi's new solo double bass...

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Why do we laugh?

Laughter is like a language and humans are really good at understanding it. In this episode,...

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Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz

Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA...

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How to Unleash Your Champion Mindset

What would you think if you were told that within you lies the untapped potential for a...

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(Matt Monday): Are They Emotionally Unavailable? DON'T CHASE, Do THIS!

Have you fallen for someone who just can’t give you the same affection back? Emotionally...

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DreamTime #12: Spice It Up

Happy Monday, LuridListeners! I hope the weekend treated you all well. This week's DreamTime...

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Affirmation to Value Your Self-Worth, Day 2 Valuing Your Self-Worth Meditation Series

Be guided in a meditation to feel worthy to have your needs met. Embark on a 7-day adventure to...

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Little Happier: Dangers Don’t Always Feel Dangerous

When an activity feels ordinary—such as texting while walking—it doesn’t feel dangerous, and that...

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How to Take Control of Your Life in 7 Steps

  Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼...

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Noah Mazé - "Downturns and Ambiguities in Yoga Profession"

Noah Mazé, founder of The Mazé Method, talks with J about the stark realities that yoga...

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A Kid's Guide to the Total Eclipse

On April 8, 2024, a total solar eclipse is coming to the United States! Join us for Tumble’s...

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277: How to raise a viking with Helen Russell

What makes the Danish some of the happiest people on earth? How can we steal their ideas, and...

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#475 Every Choice Matters (How to Shape a Positive Future)

Every choice we make, no matter how seemingly insignificant, has the power to ripple through our...

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1030: Sean Michael Casey on Progressive Orchestral Excerpts

Sean Michael Casey has just released A Progressive Guide to Orchestral Excerpts for the Double...

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The Monkey and the Flea

Our cheeky monkey is bothered by an itchy flea. The flea claims he's "just like the monkey". What...

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The Stunning Science of Mind-Body Unity | Ellen Langer

What if being more mindful could lead to better health, happiness and fulfillment? Pioneering...

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How deep does the sand go on the beach?

Sand! We use it to make all kinds of things, from spectacular sandcastles to roads and bridges....

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RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming

In this episode of Revolution Health Radio, Chris talks with renowned oncologist Dr. Katie Deming...

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