Gesundheit, Heim und Konsum audios

Oximetry at home, Rapid lateral flow tests for Covid

In Covid, oxygen levels in the body can crash without noticeable symptoms - it’s known as “silent...

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Bonnie Tsui On Why We Swim

Unlike other land mammals, humans are not natural-born swimmers. Our evolutionary ancestors learned for...

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RHR: An Update on SIBO research, with Dr. Mark Pimentel

In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small...

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171 – Becoming Your Fullest Self w/ Ivan Lam

In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and...

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Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself Meditation Studio
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Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the...

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#595 - The Road to Awesome

Pandemic or not, what is the road to AWESOME, the recipe for personal success? How do we break down and assess where...

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Kasper van der Meulen on the Breath and Enhancing Your Life

Today Mark is talking to Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof...

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New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781

In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting...

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‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782

In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the...

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1866: Effort Alone Isn't Enough by David Cain of Raptitude on Identity Changes

David Cain of Raptitude reminds us that we need more than effort. Episode 1866: Effort Alone Isn't Enough by David...

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238 - Want to Start a Business? How to Finally Make it Happen

If you’re waiting to feel “ready,” you’ll be waiting forever. Listen now to learn the 2...

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388: Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & the Art of Impossible

Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG:...

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UPDATE: Australian Open players quarantined in hotel

We discuss the Covid-19 threat to global sport events as Aus open faces quarantine chaos

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‘Buried pain can never lead to anything good.’ Losing a parent to suicide and finding self-love; with Jordan

Funded by you, for you If you'd like to support the running of the podcast (please do!) follow the links below:...

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Rapport; Brain health in later life; Changing optimism through lifespan

What is the best way of getting on with people at home and at work? Psychologists Emily and Laurence Alison have...

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12/01/2021

Should you take vitamin D pills to ward off coronavirus? Our own Dr Margaret McCartney has been sifting through the...

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The Rich Roll Podcast: Best Of 2020: Part Two

Meaningful conversation matters. Now more than ever. Allow me to indulge this truth by introducing Part II of my...

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RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused...

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Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Consistent patterns of age-based alterations in DNA methylation can be harnessed to estimate age, serving as a sort...

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#592 - Female Hormones & Menopause with Amanda Thebe

We've been discussing hormones and ageing a lot recently, and the two shows myself and Tom have done recently got...

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Encore - Father John Markey - Finding Mystery in the Holidays Meditation Studio
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in Untangle

Encore - Father John Markey - Finding Mystery in the Holidays

As children, the holidays hold an undeniable sense of magic. As adults, we can lose our sense of that magic in the...

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Best of 2020: Chris Gronkowski

For the week of Christmas, we’ll be airing our Best episodes of 2020 a second time. We start with new episodes...

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