Podcasts de mindfulness

802: Mindfulness Basics for Stress Anxiety and Panic

In today's episode, Gina covers important content relating to the value of mindfulness for those...

Añadir a ... 

#557 How to Overcome Adversity and Setbacks Using Flow

Problem solving! Gotta love it. If you have stress, you really just have a series of problems...

Añadir a ... 

Flow: Your Ultimate Money Blanket

Safety and security...the feeling of hunkering down and riding out the storm. Financial security,...

Añadir a ... 

#525: Flow - Your Ultimate Money Blanket

Safety and security...the feeling of hunkering down and riding out the storm. Financial security,...

Añadir a ... 

#556 Co-Creating Cars, Homes, and Things

Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good...

Añadir a ... 

#412 The Lack Cycle: Your Energy Income Ceiling

When you think about your worth, what number do you settle on? Is the wage you’re being paid now,...

Añadir a ... 

#429 Your Work Family …Friends or Foes?

Work is like family: you spend more time with your coworkers than your own kin! So getting your...

Añadir a ... 

#427 Healing Is So Elegant

Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of...

Añadir a ... 

#449 Burn Out E.R.! In the Recovery Room ...

Burnout takes many forms … from emotional flatlining to angry exhaustion. We never TRY to reach...

Añadir a ... 

#468 Becoming an Awesome Receiver

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do...

Añadir a ... 

#558 Special Series: Back at Last! Calls and Flow

Flowdreaming will be reinventing itself in the coming weeks as Summer interviews guests and...

Añadir a ... 

#94 When Is Enough, Enough for Me? - with Steven Kane & Jerry Colonna

For leaders in the modern world, dodging the constant bombardment of projected successes that...

Añadir a ... 

#122 - Hardwired for Joy - with Jerry Colonna & Ingrid Fetell Lee

When the disquiet and unease of turbulent times weigh heavy on our hearts, can opening ourselves...

Añadir a ... 

#138 - Hardwired for Joy - with Jerry Colonna & Ingrid Fetell Lee (re-release)

When the disquiet and unease of turbulent times weigh heavy on our hearts, can opening ourselves...

Añadir a ... 

#154 - Untying the Knot of the Heart - with Duff McDonald & Jerry Colonna

When we’re so committed to being right about our own reality, we miss things happening right...

Añadir a ... 

Reboot Extra #19 - Centering in Three Dimensions: A Practice

Centering is a practice that brings us into present-moment awareness. Tuning into our breath and...

Añadir a ... 

Wisdom for Work #14: Micro-Practices for Leaders: Finding Ground & Setting Intention

In this Wisdom for Work, Andy Crissinger and Chrystal Bell consider the importance of cultivating...

Añadir a ... 

#167 - From Isolation to Openness: Engaging Fully with Real Life - with Sharon Salzberg & Jerry Colonna

When confronted with the realness of our lives, how we choose to respond matters. It’s no easy...

Añadir a ... 

The Story of Buddha

Lecture by Swami Tyagananda, given on April 29th, 2018, at the Ramakrishna Vedanta Society,...

Añadir a ... 

How do you find your passion?

How do find your passion in life.  How to find your passion in life for a lot of people creates...

Añadir a ...