Podcasts de health

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

“Meaning and purpose are predictive of longevity.”\r\nToday\'s guest is Dr. Mark Hyman, who has...

• 1
• 0
• +1 año

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

“Positive thinking is not about being delusional. It’s about learning how to take control of...

• 1
• 0
• +1 año

1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult

“Whenever someone comes to you with something new, it’s good to be skeptical.”\r\nToday\'s guest...

• 1
• 0
• +1 año

1062 Six Simple Practices for Relieving Stress

“You want to always be letting your ideas out of your mind and your feelings out of your heart so...

• 1
• 0
• +1 año

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it...

• 1
• 0
• +1 año

1053 3 Morning Routine Changes for a More Successful Day

\"Focused, productive, successful mornings generate focused, productive, successful...

• 1
• 0
• +1 año

1052 My 10 Biggest Lessons & Highlights from 2020

“Life without play is not a meaningful life.”\r\nOn today\'s special episode of the School of...

• 1
• 0
• +1 año

The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102

“If you can’t work any harder, you’ve got to find an easier path.”\r\nToday\'s guest is Greg...

• 1
• 0
• +1 año

How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen EP 1121

“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who...

• 2
• 0
• +1 año

Change Your Relationship With Exercise Forever EP 1341

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the...

• 4
• 1
• 1 año

3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips...

• 2
• 0
• 1 año

Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Andrew Weil EP 1410

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Andrew...

• 1
• 0
• 1 año

This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! My...

• 4
• 1
• 11 meses

Longevity Hacks: 3 Secrets to a Longer, Healthier Life

For as many problems that still exist in today’s world, in the past, there were a whole lot more...

• 1
• 0
• 6 meses

997 The 3 Secrets to Unlock the POWER of Your Mind with Joe Dispenza

“When you're no longer identifying with your body, your environment, and time, that’s the moment...

• 7
• 0
• +1 año

1006 The Positive Side of Stress & Science of Self-Control w/ Kelly McGonigal

“There are ways of thinking about stress that can make your body’s response to it healthier.”...

• 2
• 0
• +1 año

1037 Master The Law of Attraction & Create Abundance Using Your Mind w/“The Secret” Creator Rhonda Byrne

“I was seeking the truth because I wanted a way out of suffering.” Today's guest is the creator...

• 5
• 0
• +1 año

1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult

“Just go for the truth and speak what the data speaks and let the rest take care of...

• 1
• 0
• +1 año

1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals

“You feel most alive when you have the courage to step outside of your comfort zone.”\r\nToday\'s...

• 1
• 0
• +1 año

Healing Your Past & Reaching Your Full Potential w/Jamie Wheal EP 1100

“Seek novelty, make art, help out.”\r\nToday\'s guest is Jamie Wheal, who is the author of the...

• 1
• 0
• +1 año