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Podcasts de fitness

#503 - Pt 2: Vegan vs Normal Milk, UK Farming Practices & Arguing Online

Part 1 of our conversation focused on online arguments and their facts, chemicals in food and...

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#508 - We're all Flawed

Does anyone enjoy dwelling on their flaws? I expect you to say no, but we spend a lot of time...

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#511 – Comparison Syndrome, Anxiety & Failure with Brian Keane (Pt.1)

Social media makes us compare ourselves to others, but this isn’t a new phenomena, we’ve always...

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#512 - The Coronavirus Battle Plan - You In?

So Coronavirus has everyone all worked up, but its time to react.... question is, how are you...

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#518 - Hypertrophy at home

In this really short Monday show, Tom outlines a really common mistake he's seen in the home...

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#519 – Anorexic & Hospitalised to GB Powerlifting Champion: Sophia Ellis

How often do we hear the deep back story of the people we look up to? Not often online, but often...

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#528 - The Future of The Fitness Industry After Covid-19

The future of fitness right now is looking bleak, gyms are still closed, coaches are doing the...

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#545 - Life as a Disabled Personal Trainer with Ben Clark

What's the mindset of someone that is disabled? Find out, as I interview the amazing Ben Clark, a...

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#546 - Body Types & The Food we Eat

Should you eat food to your body type? Aka Somatotyping. Are there clues in your body and its...

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#555 - Healthy Food for Less £ with Rob Eades

At 26 Rob Eades has achieved a lot, and has a lot of wisdom to share. After falling into being a...

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472. Andy Johnson at The London School of English (Part 2) Why Andy runs marathons

Talking to Andy about why he runs marathons, including vocabulary relating to doing exercise,...

58:08

Idiomas

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Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush - #458

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as...

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Upgrade Your IQ & Live Longer for $.10 A Day | Steve Fowkes, The Godfather of Biohacking #456

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve...

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Be A Boss With Your Brain, Heart, & Gut - Eric Langshur #457

The art and science of how to be happy! Eric Langshur is a bestselling author and CEO who woke up...

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Celebrate your Effort! The Life Insurance Episode - Munjal Shah #459

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of...

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Power Up Your Food With Plants - Aiden Goggins & Glen Matten #460

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're...

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Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores #461

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores...

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Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma..

IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™… you'll learn how nitric oxide works...

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Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834

Cardio sometimes gets a bad rap; people either do too much or too little.   You’ve likely heard...

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Mini-Episode: Cool Facts Friday #12

Cool Facts are quick hits of new human and world science curated into short bursts of information...

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