Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed...
54:32
Podcasts de fitness
The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419
Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific...
01:16:03
#279 - What happened to Clean Eating Alice?
Clean Eating Alice is now Alice Liveing, but why, what happened? In this amazing interview with...
40:10
#283 - Being led by Ego with Lee Constantinou
Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee...
47:01
#292 - Part 2: The Hardest Year of my Life - The Lessons
What did I learn from my experiences in 2017? How did I stay strong and positive in light of all...
43:04
#299 - Female Muscle & Debates about Dairy with Tom B
What's the deal with women not being able to build muscle as well as men? Are they really weaker...
42:06
#342 - Honesty (with yourself) is the best policy!
Are you, honestly, being honest with yourself? With a diet, with change, with a training...
05:08
#343 - Extreme Personality Traits & Weekend Binges
Do you struggle with the weekend? Eat great during the week but it all goes to pot at the...
54:16
#539 - Dave Birtwistle on what it means to be a Modern Man
You might have seen David Birtwistle on TVs 'Too hot to handle', but TV aside he's a super coach,...
52:15
#276 - Debating the EatWell Plate with The Food Medic Hazel Wallace
Hazel Wallace, Doctor & Trainer, aka the Food Medic joins me to discuss... In a world of...
41:33
#277 - What do you eat in the wild? With Survivorman Les Stroud
Want to know who the real Bear Grylls is? This man, Les Stroud. Over 70 episodes where he goes...
44:42
#278 - Building Muscle & Fitness Intuition with Tom Bainbridge
Can we push too hard and not make progress? How much is too much? This is the problematic area of...
42:00
#280 - Fighting, Fatherhood & Colostomy bags with Simon Herbert
What does a new dad do when he wants to train for a fight? Train for it, that's what. Simon...
32:46
#282 - Hormones, PCOS & Weight Gain with Claire Goodwin
Can hormones make you gain weight, or stop you from losing weight? I'm joined by PCOS...
40:40
#285 - Become Super Motivated with Sal Di Stefano from Mind Pump
Is motivation this magical thing that some have and some don't? Maybe, but there is a whole...
47:18
#286 - Veganism, Protein & Building Muscle with Joseph Agu
Did you watch the Netflix documentary 'What the Health'? Did it get you worried? Well in this...
01:00:38
#288 - Is your Relationship Healthy with Susan Winter
What do you do if your partner isn't into fitness as much as you? How do you know if that...
48:44
#290 - Genetic Potential, Protein Dosing & 6 Week PT Courses
You know our Q&A shows are awesome, right? Well this one is.... BOOM! Why? We just cover a ton,...
31:32
#296 - Facebook Depression, Brain Hacks & Being an Adult with Tom B
Did you know Facebook depression is now a thing? Social media is a modern day time phenomenon...
38:47
#300 - Veganism, Business & Bollox with Matt Pritchard (TVs Dirty Sanchez)
Matt Pritchard from TVs Dirty Sanchez is now an ultra endurance vegan athlete, but why? What...
45:47
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