Wellness with Liz Earle

Liz’s secrets to a better second half, with Gabby Logan

Want to know how to truly thrive in midlife for your best years yet? Esteemed broadcaster and...

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• 4 días

The pill, HRT, and medical gaslighting, with Kate Muir

Have you ever used some form of hormonal contraception? Kate Muir, documentary maker,...

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• 11 días

Can food help you fight cancer? - with Sheila Dillon

What role does food play in preventing and treating cancer? Food journalist and BBC broadcaster...

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• 18 días

Stop making the same mistakes, with Emma Reed Turrell

Stuck in a rut? Guilty of repeating the same bad habits? Always find yourself in the same...

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• 25 días

Avoid the anti-ageing trap, with Dr Lubna Khan-Salim

Want in on the secrets to healthy and glowing skin in midlife? Dr Lubna Khan-Salim joins Liz to...

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• 1 mes

How to worry less in midlife, with Brigid Delaney

Are you a worrier? Or perhaps prone to mood swings? You might learn a thing or two from the...

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• 1 mes

What chronic illness taught me, with Lily Earle

How do you keep hope alive in hard times? Lily Earle, Liz's eldest daughter, joins Liz on this...

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• 1 mes

Take control of your hormone health, with Dr Milli Raizada

Curious about your hormonal health? GP and lifestyle medicine doctor Dr Milli Raizada joins Liz...

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• 2 meses

The midlife muscle crisis, with Dr Gabrielle Lyon

Do you weight train? Functional medicine practitioner Dr Gabrielle Lyon joins Liz to share why...

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• 2 meses

Why love helps us live for longer, with Anna Machin

What does love mean to you? Evolutionary anthropologist Anna Machin joins Liz to take a deep dive...

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• 2 meses

Transform your sexual pleasure in midlife, with Sam Evans

How much attention do you pay to the health and care of your vulva and vagina? Sex toy shop...

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• 2 meses

How to be your own therapist, with Owen O’Kane

How do you look after your own mental health? Psychotherapist Owen O’Kane joins Liz on this...

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• 3 meses

Why willpower won’t help you lose weight, with Dr Andrew Jenkinson

Feel like you’re constantly battling your weight? Surgeon, metabolism expert, and author Dr...

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• 3 meses

Stop midlife snoring and strengthen breath, with Dr Louise Oliver

Do you snore at night? GP, functional breathing practitioner, and therapeutic life coach Dr...

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• 3 meses

Tackling causes - not symptoms - of illness, with Pete Williams

Want to know what's actually causing your ill health? Pete Williams, founder of Functional...

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• 3 meses

Do we really need supplements? - with Róisín Pichon

Can supplements actually make a difference to our health? Registered associate nutritionist...

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• 3 meses

How and why illness occurs, with Pete Williams

Is functional medicine the future of wellness? Founder of Functional Medicine Associates, Pete...

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• 4 meses

Calm your mind with food, with Dr Uma Naidoo

Do you notice a difference in your mental health depending on what you've been eating or...

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• 4 meses

Oestrogen, fasting, and medical cannabis: Liz’s 2023 highlights

As 2023 draws to a close, Liz reflects on some of the podcast conversations that she feels we...

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• 4 meses

The truth about green beauty, with Claire Bristow

How conscious are you of where your skincare ingredients come from? Claire Bristow, Head of New...

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• 4 meses