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MAX Health and Fitness Recordings

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MAX Health and Fitness Recordings

Your Legs…Are You Thankful For Them Or Do You Whine About Them……with Rowie McEvoy

Your Legs…Are you thankful for them or do you whine about them- too fat, too skinny, too short? I...

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Excuses And Regret For Not Achieving…with Rowie McEvoy

Excuses and Regret for Not Achieving…OR…Celebration and achievement because you are the person...

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Lonely Or Love Being Alone…with Rowie McEvoy

Do you get lonely and need to have people in your life? To consider… “Needing” people versus...

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Excuse Maker OR Do Whatever It Takes…with Rowie McEvoy

Excuse Makers OR Do Whatever it Takes? What is your reputation and what are the consequences?

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The ‘NEWS’…Does It Upset Or Stress You…with Rowie McEvoy

The ‘NEWS’…Does it upset or stress you? Do regular news updates make your life better, add value,...

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Problems…Do They Stress You Or Excite You…with Rowie McEvoy

Problems…Do they stress you or excite you? Do you need to be a problem solver/solution finder,...

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Half - Truths…exaggeration…’BS’…How To Deal With Them…with Rowie McEvoy

Half-truths…exaggeration…’BS’…How to deal with them? How to stop them from spreading and can...

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People Do NOT Care About Our “Sh%#T!!..with Rowie McEvoy

People do NOT care about our “Sh%#T!! if we share our challenges, problems, and hassles do we...

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Weighing Yourself…Does It Ever Screw Up Your Headspace…with Rowie McEvoy

Weighing yourself…Does it ever screw up your headspace? Why does “weight” matter and could...

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Social Media - Bullies, haters, nastiness…How To Handle Them.. with Rowie McEvoy

Social media bullies/haters/nastiness…How to handle them and not get hurt, angry or upset?

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Attitude Of Gratitude…Could A Lack Of It Screw Up Your Life…with Rowie McEvoy

Attitude of Gratitude- for EVERYTHING that happens- good and bad…could a lack of it screw up your...

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Eating And Exercise…if You Had To Be Your Own Coach, What Advice Would You Give Yourself

Eating and Exercise…if you had to be your own Coach, what advice would you give yourself? If...

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Attitude Of Gratitude…Could A Lack Of It Screw Up Your Life…with Rowie McEvoy

Attitude of Gratitude- for EVERYTHING that happens- good and bad…could a lack of it screw up your...

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Important People Pee In The Morning Too…with Rowie McEvoy

Why is anyone more or less important than you? What can learn from famous, successful people and...

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Everyone’ Believes, Thinks Or Eats And Exercises This Way…with Rowie McEvoy

‘Everyone’ believes, thinks, eats or exercises this way! Do they really? Do 7 billion people,...

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How Much Sleep Do YOU Need…with Rowie McEvoy

How Much Sleep do YOU need? How do you know if you need more or less sleep? How to sleep deep...

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How To Avoid Disappointment…with Rowie McEvoy

How to Avoid Disappointment? What to do when life does not go your way?

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