A Quiet Mind

podcast

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A Quiet Mind

Por Robert Jackson
En A Quiet Mind

How to Achieve Self-Love

In this podcast, I talk about how to achieve self-love through the process of self-awareness. I...

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The Void of No Return

Thousands of years ago our ancestor's curiosity about the afterlife led them to discover the...

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The Great Pause

Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before...

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How to deal with anxiety and suffering using compassion and empathy.

This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to...

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Four Things I Wish I Knew Sooner

After almost thirty years of meditation I talk about the four things that I wished I knew sooner...

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The Groundless Ground of Being

A talk about the ground of being, emptiness and the primordial state of being. Kicking ourselves...

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What a Wonderful World

This podcast is about the amazing, beautiful, and mysterious world we live in and how we're a...

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There's an Octopus in my Head

This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide....

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Tales of The Headless Buddha

This podcast talks about practices that open the heart and promote compassion and empathy....

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Meditation is Nothing Special

In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on...

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Meditation is Nothing Special

In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on...

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Why is it so hard to meditate?

In the podcast I'm reviewing problems and stumbling blocks that come up before and during...

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Why is it so hard to meditate?

In the podcast I'm reviewing problems and stumbling blocks that come up before and during...

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It Dosen\'t Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...

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It Doesn't Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...

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It Doesn't Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...

Añadir a ... 

It Doesn't Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...

Añadir a ... 

It Doesn't Matter What Other People Think

In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...

Añadir a ... 

No Thoughts, No Thinking, No Me?

In this podcast we ponder the question, If I stop thinking will there still be a “me?”

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No Thoughts, No Thinking, No Me?

In this podcast we ponder the question, If I stop thinking will there still be a “me?”

Añadir a ...