My Self Love Style

Comfort & Joy : Finding The Joy in Christmas

In this episode, I chat about: The pressure to have the perfect Christmas Creating Christmas...

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Episode 5 : Sleep Easy

In this episode, I chat about: Why we need to sleep well What we can do to encourage better...

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Episode 4 : Raising Your Vibrations

In this episode, I chat about: What are your vibrations  The effect life can have on them What...

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Episode 3 : Taking a Reset Day

In this episode, I chat about: What the hell a reset day is When you need to take a reset...

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Episode 2 : The Poo Taboo

In todays episode of the My Self Love Style podcast I'm getting all TMI and discussing the poo...

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Episode 1 : Me, Myself & I

In the first ever episode of the My Self Love Style podcast I'm getting all millennial and...

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