Bem-estar e Família audios

12/01/2021

Should you take vitamin D pills to ward off coronavirus? Our own Dr Margaret McCartney has been sifting through the...

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12/01/2021

Should you take vitamin D pills to ward off coronavirus? Our own Dr Margaret McCartney has been sifting through the...

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The Tale of The Hungry Koala [ENCORE]

Tumble returns with all new episodes starting January 22! We’ll have stories about fossils, telescopes, and...

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1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom

“Energy is everything and if you can create and find that energy you’re able to do so much!”...

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Karamo Brown Is Culture

You can’t grow if you don’t confront that which limits you. So face it. Ask for help. Have the hard...

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1056 Three Steps to Make 2021 Your BEST Year Yet

“If you want a high-performing year then you need high-performing habits.” 2021 is already off to a...

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1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney

“Knowledge on its own is not power, you have to apply it.” Today's guest is Rich Diviney, who has more...

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1059 Five Ways to Unlock the Power of Accountability

“We accomplish our goals way more often when we have accountability partners.” On today's 5-minute...

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766: Thomas Fiorini on orchestral playing

Thomas Fiorini is a member of the bass section of the Brussels Philharmonic and is an active performer in many...

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Kat Vellos ⎮ Cultivating Better Friendships

Question, when was the last time you made a really good new friend, as a grown-up? Like the kind that actually knows...

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Peacocking

Piper the peacock insists that being pretty is the most important thing of all, but Plain Jane the gangly crane says...

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658 - How to Manage Anger

In this episode, we learn to effectively manage our anger.  Sponsor: Too Good to Feel This Bad...

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942 - The Jedi | Mandoborian on Mandalorian Chapter 13 S2 E5

As you snooze Mando will get his proud papa moment, Oso will get a new name and we will all meet a Jedi under calm...

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#595 - The Road to Awesome

Pandemic or not, what is the road to AWESOME, the recipe for personal success? How do we break down and assess where...

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283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads...

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Kasper van der Meulen on the Breath and Enhancing Your Life

Today Mark is talking to Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof...

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Feel More Grounded

"If you want to fly, give up everything that weighs you down." ~ Buddha What does simplicity mean to you? As you...

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Rapport; Brain health in later life; Changing optimism through lifespan

What is the best way of getting on with people at home and at work? Psychologists Emily and Laurence Alison have...

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The Magic Spark written by Hannah Erickson

Written by Hannah Erickson and narrated by Kendall M Lynch Are you ready to hear a story? This one’s about a...

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Our Favorite Holiday Tradition (with The Secret Life of Plants ENCORE)

A log that poops presents? Find out about Lindsay and Marshall’s favorite holiday tradition, Tió de Nadal!...

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1055 How To Overcome Negative Emotions, Let Go of Your Identity and Truly Love Yourself w/Dr. Joe Dispenza (PART 2)

“The preparation for the day is to remind yourself who you no longer want to be.” Today's guest is Dr....

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The Rich Roll Podcast: Best Of 2020: Part Two

Meaningful conversation matters. Now more than ever. Allow me to indulge this truth by introducing Part II of my...

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193: Merry Syphilis with Sam Pamphilon and Nurse Jessie

Yes, it's the Christmas episode! As usual it's an absolute shambles, but tonight, the part of Steve Hill will be...

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765: Michael Kurth on composition

Michael Kurth has had a remarkable career both as a member of the Atlanta Symphony bass section and as a composer....

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Hurricane Boyfriend Kaitlin Prest
Episode
in The Heart

Hurricane Boyfriend

This story by Mitra Kaboli tells of a little bit of love found in an unlikely place: a natural disaster. As we cozy...

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Peter Frampton | Do You Feel Like I Do

When I think about Peter Frampton, I’m immediately transported back to my teens when Peter’s musical...

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