In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP).
As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential.
To frame it up - consider this:
We have up to 80,000 thoughts a day.
80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday.
This means you are only living in a margin of 5-10% consciousness (your highest self and potential).
So, how does small and large trauma to the body affect women?
Women are 70 percent more likely to experience anxiety disorders than men.
Approximately 1 in 5 suffer from an autoimmune disease, and women make up 75 percent of this group.
Could there be a connection to pre-exposed, prolonged inflammation from earlier trauma stuck in the body? We’ll explore that, and more.
You’ll want to listen to this entire epic episode as we welcome you to the round table as we discuss the mind-body connection, and living to your highest potential.
About Dr. Don Wood
Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our life continue to play a role in how we experience life in the present.
He also realized that there was a better way of treating the issue. Dr. Wood’s background experience provides a unique perspective on problem-solving.
He used these skills to develop the Inspired Performance Institute and the NEURO XP program as well as authoring two books about his research.
On Today’s Episode You’ll Awaken to:
How Dr. Wood developed the TIPP: The Inspired Performance Program.
How trauma is experienced and prolonged at the cellular level, keeping us stuck.
How the Amygdala releases stress hormones and the trauma stores the memory and feeling in the hippocampus- forever to retrieve.
Don’s family’s history with trauma and his journey to study the effects of it
How his work relates to the lives of successful entrepreneurs and athletes
The reptilian brain, mammalian brain and human brain
My little “t” experience with math as a child and how it impacted my growth mindset around money, even after created 3 businesses.
61% of women would rather talk about their death than money
Kids and trauma and how all memories are stored up to the age of 7 - and compounded from there.
As women continue to loop through trauma, they keep the inflammation active - could this be why we have increased risk to autoimmune, cancer and anxiety?
Why Reason and logic doesnt work when trying to change. Hint: Survival!
How females become victims and easily found by perpetrators from Compartmentalization and numbing of the Mind
How stressful experiences dumps ill-frequencies into our body and it throws our immune system and central nervous system off balance.
How positive mind management can increase professional athletes and performers.
What his program looks like and the next steps you can take to work with him
Resources:
Don’s Website
Sample His Program For Free!
Ready for a peaceful mind? Sign up and transform your life HERE!
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Additional Support and Proof!
Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen here
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