SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth ::
  • 17/05/2016
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SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth ::

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Descripción de SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth ::

SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth :: Co-host: Rob Regish :: Guest: Dr. Leigh Breen :: Listener questions are answered about training, nutrition and supplementation. PLUS What if modifying your rest-between-sets could get you twice the muscle growth? Would you do it? ::

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