What does it take to do a Long Course Triathlon?
Ever think about doing a half distance or long course triathlon? Matt Dixon, prominent...
24:51
What does it take to do a Long Course Triathlon?
Ever think about doing a half distance or long course triathlon? Matt Dixon, prominent...
24:51
90 Squad Cast - Matt Gives Context and Answers your Questions on the Purple Patch Squad
We've received so many questions about the Squad Programming that this entire episode digs deep...
52:06
177 Beat the Heat - How to Get Heat Adapted BEFORE Your Next Big Event
If you are running a marathon, prepping for a hot triathlon, getting primed for IRONMAN or...
44:27
As you shift away from the demands of racing in 2021, it is the prime time to focus on improving...
56:02
209 Ask Matt Anything - Matt Answers Your Performance Questions
Welcome to a special "Ask Matt Anything" addition of the Purple Patch Podcast. Matt answers your...
47:06
210 TRI Squad - Bringing Life to Athletes, and Athletes to Life
The last two years have been turbulent and full of forced change. What was normal, suddenly...
55:37
211 Your Ramp to Racing - Mindset, Race Strategies, and Matt's Essential Tips for Success
This week, we built the show for those getting ready to launch into their race season. Races are...
56:42
212 The Impact of Pain on Your Performance with Dr. Tim Deer
As an endurance athlete, it's not uncommon to experience niggles in training and racing -...
01:02:35
213 Race Ready Replay - Solutions and Strategies for Triathlon Swim Success
The swim leg of any triathlon is one that elicits stress and fear. You’re entering into murky...
01:09:49
213 Fueling for the Female Athlete with Kyla Channell and Stevie Lyn Smith
Matt welcomes two powerhouses of nutrition, Kyla Channell and Stevie Lyn Smith, for a deep-dive...
01:27:08
The Purple Patch Race Ready Replay Series rolls on this week with an hour of power on all things...
01:02:25
Race Ready Replay - A Triathlete's Guide to Run Success in Racing
The Purple Patch Race Ready Replays stride towards the finish line this week where Matt takes you...
49:34
215 Stress is Not a Dirty Word
Right now across athletes, leaders, employees, parents - many folks are overwhelmed and...
53:44
Race Ready Replay - Successful Race Day Execution
On our final Race Ready Replay, Matt provides his insight on successful race day execution. It is...
34:32
217 Knowing When to Show Up - Nailing the Training Mindset for a Time-Starved Athlete
Athletes often hear coaches talk about the importance of remaining focused and fully present in...
53:49
218 Conquer The Optimization Challenge - Getting the Most Out of the Time You Have
The endurance training circles are buzzing again about this (not-so-new) trend - Let's call it...
52:11
220 Ask Matt Anything on Running - Are You on the Niggle Bus?
Welcome to another "Ask Matt Anything" edition of the Purple Patch Podcast. In this episode, Matt...
48:22
Episode 300: So You Want to Qualify for the IRONMAN World Championships - Matt’s 10 Essential Tips
Over the last two decades, IRONMAN Master Coach Matt Dixon has coached athletes of all levels,...
40:26