Podcasts de training

Discipline Equals Freedom -- Jocko Willink

Jocko Willink (@jockowillink) takes over the show for a special episode. As I learned during our first interview,...

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#270 - Mastering your Body(weight) with Tom Bainbridge

When we look to master our body, what does this actually mean? If you didn't have any weights, bands, plates,...

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#271 - Which DIET should I follow with Menno Henselmans

What diet is best, and when? I explore this controversial topic with Menno Henselmans from Bayesain BodyBuilding,...

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#294 - HIIT, Pilates & Anti-Dieting with Hollie Grant

Is Pilates and HIIT training the perfect combo to perform in the gym for optimal health and performance? What an...

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#269 - Olympic Athlete to Fit Foodie with Derval O'Rourke

When a 100m hurdle sprint athlete retires, what do they do? Turn to food, of course, but in a good way. In this...

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No Shame in a Bigger, Sexier Brain with Jim Kwik

The Brain is the largest and most important sex organ, so on today’s show Emily is joined by her friend and one of...

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No Shame in a Bigger, Sexier Brain with Jim Kwik Part 2

Today’s episode is part two of yesterday’s podcast with Jim Kwik. During this part 2, Jim walks Emily (and you)...

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Snug Plugs, Butt Hugs, & b-Vibes with Alicia Sinclair

On today’s show, Emily is joined by sex educator & creator of b-Vibe, Alicia Sinclair, and they’re talking about...

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Interview Orgy

Today’s show is the first ever interview mashup. Emily has been so inspired by her guests this year, so she’s picked...

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#345 - Sonny Webster, He's One Strong MO FO!

What does it take to be as strong as Sonny Webster?  Join me as I interview Sonny Webster, a hugely popular man on...

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#348 - Join my Private Facebook Community

Want to join my new private Facebook Community? I've just created a new community called #AskBen Coomber, it's a...

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Coming Together with Celeste & Danielle

On today’s show, joining Dr. Emily are long time friends & co-founders of the Somatica Institute, Celeste...

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Coming Together with Celeste & Danielle

On today’s show, joining Dr. Emily are long time friends & co-founders of the Somatica Institute, Celeste...

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#283 - Being led by Ego with Lee Constantinou

Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years...

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#289 - Callisthenics Vs Gym Training with The School of Callisthenics

When it comes to training, what is Callisthenics? Is it better than traditional gym training, and where do the...

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#280 - Fighting, Fatherhood & Colostomy bags with Simon Herbert

What does a new dad do when he wants to train for a fight? Train for it, that's what. Simon Herbert is a fighter,...

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#281 - Nutrition & Human Behaviour with Tom Bainbridge

When it comes to food & nutrition, why do we do what we do? How do we know when our nutrition or our environment...

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#284 - Fear of Food, Fear of Failure with Tom Bainbridge

Do you have fears around your health, food, progress and life in general? This is the episode for you. Myself and Tom...

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#289 - Calisthenics Vs Gym Training with The School of Callisthenics

When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the...

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#290 - Genetic Potential, Protein Dosing & 6 Week PT Courses

You know our Q&A shows are awesome, right? Well this one is.... BOOM! Why? We just cover a ton, quickly, discussing...

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