6 Ways To Make Any Strength Training Exercise More Effective (without more weight) Part II
This episode is the second of a special 2-part mini series intended to help you figure out how to...
23:00
6 Ways To Make Any Strength Training Exercise More Effective (without more weight) Part II
This episode is the second of a special 2-part mini series intended to help you figure out how to...
23:00
Protein Intake and Strength Training After 50 | 10 Studies
10 Studies: Protein Intake and Strength Training After 50 Protein intake and strength...
22:07
We hear from Atlantic Challenge record holders and speak to an oceanographer to learn more about...
16:32
Is STRONGER a goal for you? | Special Edition
Don't miss this special broadcast answering questions about the STRONGER I and II programs....
31:24
Episode 2 - A Chat About Fitness Myths
The Fitness Industry has no governing body and sometimes this makes it difficult to separate the...
19:21
#112 - Brett Jones - What Is Strength?
Brett Jones is the Director of Education at Strong First. For every article suggesting...
01:05:07
We hear from Atlantic Challenge record holders and speak to an oceanographer to learn more about...
16:32
Dr Joe Mercola on Blood Flow Restriction Training |Flipping 50 Interview
Blood flow restriction training is not new to Flipping 50. This may be the third podcast in just...
23:58
Guest Speaker from St Marks Church, Battersea Rise on 29/07/2012
Clear for lift-off! - Isaiah 40
Going through a difficult time? God is able to re-energise you and lift you to new levels of life...
Strength and humility displayed all at once - Luke 19:28-44
When Jesus entered Jerusalem the crowd praised him as a political king on his way to power. Were...
Full body weight training or Body Part? Reader Question
Today’s short episode answers the question “Is full body weight training or a split routine...
14:24
Study Of Isaiah (Eden 2014): 5 - God With Us
Julian Hardyman from Eden Baptist Church, Cambridge on 02/11/2014
Underground Strength Coach With Zach Even-Esh
On today's Quantum Creating Podcast I'm delighted to be joined with legendary strength coach, the...
41:43
Obedience like a soldier, maturing like an athlete and hard working like a farmer
Strengthen your life growing mature work very hard v2-3 Obedience like a soldier v5...
Ephesians 6:10-18 (NIVUK) The armour of God 10 Finally, be strong in the Lord and in his mighty...
Psalm 46:1-3 (NIV) Psalm 46[a] For the director of music. Of the Sons of Korah. According to...
Fear Not – God’s Strength through our Struggles
Fear Not - God's Strength through our Struggles 1. Be Fearless 2. Through Fire and Water 3....
Ep 325 - Strength & Endurance Training - Can you do both?
In today's episode I discuss the 'interference effect' between strength and endurance training. I...
06:01