Podcasts de selfdevelopment

#24 - 160,000 Followers in his First Year as an Online PT - James Smith, CEO of the James Smith Academy, Part Time PT...

James Smith over the past 18 months has taken the fitness industry by storm.  He has done so with...

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Atomic Habits: The 1st Law - Make it Obvious

This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week...

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Creativity Clinic 11 – Why you should create experiences, not just have them

A short but packed episode where I explain why you should create, rather than simply drink up...

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49: Mental Strength Training with Gregg Swanson

Self-mastery begins with the mind and develops into a strength that is unstoppable. Successful...

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#10 - Changing the Perception of Mental Health - George Bettany, Co-Founder of Sanctus

“We all have mental health, just like we all have physical health. We are all just on this...

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Self Awareness with Duke Podcast Episode 2

Are you being authentic with yourself and those around you?   A lady asked a question in my...

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Self Awareness with Duke Podcast Episode 1

Welcome everyone!   Podcast Episode 1: What is this podcast all about?   This podcast is...

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Self Awareness With Duke Podcast Episode 3

In this episode I talk about loneliness and what brings about feelings of loneliness. This...

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Self Awareness with Duke Episode 4

Do you really believe someone who was so set in their ways can change?   Do you really...

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Self Awareness With Duke Podcast Episode 5

I’ve always believed from a young age that there was more to life that what I saw in my...

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Self Awareness With Duke What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams?   What I mean by this is...

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Self Awareness with Duke How Can I See More

In today’s episode of Self Awareness with Duke I give you exactly what you need to see more in...

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Self Awareness with Duke Are You Retreating Enough

In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m...

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Self Awareness with Duke Are You Using Coping Mechanisms

I’m not an advocate of using coping mechanisms to get things done and/or to live day to day....

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Self Awareness with Duke Inspiration Not Motivation

With the New Year upon us I wanted to give you something special in this podcast. Something that...

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Self Awareness with Duke Interpreting Dreams

Now I’m usually an early bird and find that my sweet spot for waking up is 0500. However, this...

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Self Awareness with Duke Are You Starving Yourself of Enough Oxygen

Are you starving yourself of oxygen?   Are you giving yourself enough of what you need?...

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Self Awareness with Duke My Daughter Made Me Cry

On today’s podcast I talk about last night and the beautiful insight I got through my daughter...

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Self Awareness with Duke Let's Talk About Sexual Abuse Baby

Today’s podcast is all about sex… Well more the lack of it, the lack of feeling, the lack of...

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Self Awareness with Duke Is Spirituality Your Identity

Today I share with you a little part of my journey… When I was 18 years old I had met some pretty...

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