699: Self Awareness And Anxiety
In today's episode, Gina discusses the theme of self-awareness in the context of anxiety....
19:57
699: Self Awareness And Anxiety
In today's episode, Gina discusses the theme of self-awareness in the context of anxiety....
19:57
Powerful Pressence Begins with Acute Self Awareness
Kristie Kennedy is a Licensed Image Enhancement Consultant and a Certified Women’s Worth and...
26:16
11: Making Room For What Matters: How To Slow Down, Simplify, & Prioritise
Today we are speaking with Colleen Valles, advocate of the slow life: simplifying your lifestyle,...
43:04
Modern Dating. Where to even start. I actively dated for ten years before I met my husband. Ten...
01:04:06
Self Awareness with Duke Podcast Episode 2
Are you being authentic with yourself and those around you? A lady asked a question in my...
15:50
Self Awareness with Duke Podcast Episode 1
Welcome everyone! Podcast Episode 1: What is this podcast all about? This podcast is...
09:40
Self Awareness With Duke Podcast Episode 3
In this episode I talk about loneliness and what brings about feelings of loneliness. This...
11:40
Self Awareness with Duke Episode 4
Do you really believe someone who was so set in their ways can change? Do you really...
09:11
Self Awareness With Duke Podcast Episode 5
I’ve always believed from a young age that there was more to life that what I saw in my...
14:31
Self Awareness With Duke What Dreams Are You Holding Off
What is it that you’re waiting for, for you to go after your dreams? What I mean by this is...
06:50
Self Awareness with Duke How Can I See More
In today’s episode of Self Awareness with Duke I give you exactly what you need to see more in...
07:43
Self Awareness with Duke Are You Retreating Enough
In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m...
06:47
12 Days of Christmas- Day 2 The Sacral Chakra
Day 2 and today I share with you a little bit about the Sacral Chakra this Chakra governs self...
Self Awareness with Duke Are You Using Coping Mechanisms
I’m not an advocate of using coping mechanisms to get things done and/or to live day to day....
10:49
Self Awareness with Duke Inspiration Not Motivation
With the New Year upon us I wanted to give you something special in this podcast. Something that...
15:51
Self Awareness with Duke Interpreting Dreams
Now I’m usually an early bird and find that my sweet spot for waking up is 0500. However, this...
11:03
Self Awareness with Duke Are You Starving Yourself of Enough Oxygen
Are you starving yourself of oxygen? Are you giving yourself enough of what you need?...
11:14
Self Awareness with Duke My Daughter Made Me Cry
On today’s podcast I talk about last night and the beautiful insight I got through my daughter...
08:34
Self Awareness with Duke Let's Talk About Sexual Abuse Baby
Today’s podcast is all about sex… Well more the lack of it, the lack of feeling, the lack of...
14:40
Self Awareness with Duke Is Spirituality Your Identity
Today I share with you a little part of my journey… When I was 18 years old I had met some pretty...
11:57