Health Benefits - Stay Frosty Parkrun week 5
Looking at the Health Benefits of running including an interview with my husband about his...
21:35
Health Benefits - Stay Frosty Parkrun week 5
Looking at the Health Benefits of running including an interview with my husband about his...
21:35
#018: Running is not only invigorating it helps in other ways
Running is not only physical its mental. It will train you in motivation and never give up on a...
26:31
With Me Now - avec moi maintenant
Ranty pants, A5000000, the Lion Sermon, the last on prison parkruns, fast running and 'reverse...
01:26:28
Welcome back to the rich universe of fitness, running and tech for some vintage gaslighting from...
56:56
14th anniversary & food for thought - Stay Frosty Parkrun week 6
This week I pay tribute to the 14th anniversary of parkrun as well as looking at some good...
20:12
Boobies, PARKrun or parkRUN, blue tee myth, the Cow Cowl, parkrun Japan, VW age grading, A5000000...
01:28:38
Welcome back to the utopian world of You Don't Like a Runner where anybody can get the new...
48:46
Welcome back to the utopian world of You Don't Look Like a Runner where anybody can get the new...
48:46
More myths, bridges, autocorrect, 100% defibrillators, pronunciation polls, Mental Health...
01:05:14
Halloween - Stay Frosty Parkrun week 8
In this Halloween special episode I make a few recommendations for Halloween themed runs as well...
23:49
Welcome to this week’s runner pod a podcast for pod people where we discuss sleep pods and...
54:17
With Me Now - Egg-gate and PSHCBE
After arguably the most divisive sponsor announcement parkrun has made, Nicola and Danny try to...
02:05:45
Couch to 5k - Stay Frosty Parkrun week 9
I take a look at the couch to 5k plan, talk about my featured parkrun and let everyone know how...
19:02
The Running Man (1987) and The Bourne Identity (2002)
In the latest episode of Film Stories with Simon Brew, Simon looks at director stories behind two...
30:22
Running kit and accessories - Stay Frosty Parkrun week 4
I talk about what you need to start running, clothes, shoes and gadgets to make it all more...
20:35
With Me Now - pure arbitrary goodness
New kittens, PSHCBE at EFp, Egg-gate feedback, awards, monster-sized messages, GPS locations,...
01:43:44
Stay Frosty Parkrun week 10 - volunteering part 2
I talk about some of the other volunteering roles in more detail, review my chosen featured...
18:10
Volunteering part 2 - Stay Frosty Parkrun week 10
I talk about some of the other volunteering roles in more detail, review my chosen featured...
18:10
With Me Now - what's occurring?
Event Director's tenure, Backstraight Boys and Girl, D&RCp and NYCM, Gavin and Stacey, no more...
01:05:09
Music and mid-run motivation - Stay Frosty Parkrun week 11
This week I talk about what keeps you motivated during your run. I share Paul's story and a talk...
17:31