How to get active (and make it stick)
As parks and gyms fill with people hoping to make 2024 their year of fitness, Ian Sample speaks...
16:03
How to get active (and make it stick)
As parks and gyms fill with people hoping to make 2024 their year of fitness, Ian Sample speaks...
16:03
The Guardian Guide to Running podcast: Beginner - week 1
Welcome to our new running guide series: the hard work starts here!Ben GreenPeter Sale
31:12
#28 Running, Love, Exercise as Therapy, and Poop - Author Jen A Miller "Running: A Love Story"
#28 Running, Love, Exercise as Therapy, and Poop - Author Jen A Miller "Running: A Love Story"...
43:59
Ep 23 - Running London Marathon (...and ruining The Running Awards)
In today's Podcast the Bad Boy Runners talk about the London Marathon and The Running Awards with...
01:39:13
026 - 2009 Flashback, 2 Hours (Medium Intensity)
Throwing back to 2009 with some nostalgic hype, featuring more than 40 fully edited tracks to...
02:15:15
Welcome back Do-badders! This week’s episode is an array of things but the main point for...
01:20:46
Running our Race - Caroline Whitehead
Caroline shares an encouraging and practical message on going for our destiny in God.
Hello Do-Badders! Today Jody and David discuss everything that has been going on on the Facebook...
01:45:23
028 - EMOM 30 (Medium Intensity)
Every minute, on the minute for 30 minutes: Minute 1: 30 Double-Unders + 8 Chest-to-Bar Pull-ups,...
31:00
025 - The 2016 CrossFit Open (High Intensity)
Many of us have designed our training programs over the past 12 months specifically for the next...
01:06:07
024 - 40 Minutes of Heavy Bass (High Intensity)
In preparation for the 2016 CrossFit Open, The WOD Mix 024 delivers a turbo charged 40 minute...
42:03
Notyourmilk podcast E:23 - Tim Shieff
On this episode I am joined by one of my biggest inspirations Tim Shieff. We discuss how veganism...
44:28
Meet Karl Hinett: petrol bomb survivor and ultra-marathon runner
Karl was serving in the Staffordshire Regiment in Iraq in 2005 when he suffered a direct hit...
43:11
Meet Jamie McDonald: adventurer, fundraiser and world record holder who ran across Canada solo.
On this month's podcast we meet Jamie McDonald. Jamie is a fund raising adventurer who has cycled...
51:02
Alexandra Heminsley – The Female George Plimpton
This week we meet Alex Heminsley, or "Hemmo" – author, reviewer, wit and champion of women in...
36:55
Dublin Marathon 2016, Pro 12 + club GAA action - a roundup of the weekend's Irish Sports
We speak to Irish sports journalist Cóilín Duffy of FM104 about the bank holiday weekend's Irish...
23:21
Blind Dave recognised for his charity work
RNIB Connect Radio's Simon Pauley caught up with life-long West Bromwhich Albion fan blind Dave...
Blind Dave Heeley learns new routes
After his recent family move Dave Heeley and guide dog Seamus have been out and about, learning...
Blind Dave Heeley gets back on his bike
Blind Dave Heeley is currently training on a tandem bicycle, for one of his most ambitious...
Women, Water, Running, and Recovery Tips for Injury-free Exercise
If you think water exercise is for wimps, this ultra-distance and marathon runner may convince...
36:21