Podcasts de running

With Me Now - resting cat face and bad maths

It's a SHAM, Small Michael's nut, more bingo, a new women's record by Charlotte Arter, an...

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Mens Special - Stay Frosty Parkrun week 20

This week I take a look at men's running and talk to Jay about his year of running. I also reveal...

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A New Hope

An experimental inaugural podcast :-) If you'd like to leave a comment, visit...

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With Me Now - hydrogen and helium and feelium and deelium

Maths corrections, Bushy to Bicester, teeny-tiny-t-shirts for acorns, extra credit, an anonymous...

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With Me Now - channel your inner Lynne

5318008, beauty or community, 5k-a-day inspiration, arbitrary goodness and 'be more Lynne',...

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Episode 4

Katie and Ian discuss the sound of their own voices. Night swimming, reversing the ageing...

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Running Incentives & Rewards - Stay Frosty Parkrun week 22

This week I talk about milestone t-shirts, medals ands other freebies you get when entering a...

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With Me Now - a perfect storm of wrong

It was me(!), further Casio calculator/athlete ID number fun, a history lesson, beauty or...

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Unicorn device

Welcome back to your favourite fortnightly epsiode of weekly updates of fitness, running and...

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Long Run Training - Stay Frosty Parkrun week 23

A long one  this week with lots of tips and ideas for training to run 10km, half marathon,...

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Long Run Training - Stay Frosty Parkrun week 23

A long one  this week with lots of tips and ideas for training to run 10km, half marathon,...

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Episode 5

We explain what Fetcheveryone is; we talk long runs advice; the lovely MazH reports in from...

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With Me Now - two arbitraries doesn't make a thing

Snow way! Snow many cancellations in the UK, resulted in ALL THE MESSAGES being sent to WMN...

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Flat as a pancake - Stay Frosty Parkrun week 24

This week I'm taking a look at the flattest  parkruns in the UK, naming my star parkrunner of the...

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Episode 6

Fetch's engine management light comes on; Katie finds a plaster in the shallow end; comments from...

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Bread slacks

We don’t just do this in January you know: it’s time for some fitness and tech chat. Nick has...

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With Me Now - Swinoojuicy, Gollibby and feminine taps

Happy birthday to Mummy Norman, we are now on Spotify, loving messages, listicles, a...

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Health and Safety - Stay Frosty Parkrun week 25

This week I go through some basic first aid and heath and safety tips for running as well as...

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Injury Limitation

This is a revamp of a prior lecture that I gave on how to reduce injuries, in particular when...

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AnthroHealth #24 - Stephen Merritt, PhD - Paleoanthropologist

This podcast is a mirror of the story of human evolution, it is both varied and somewhat...

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