A short meditation that will allow you to let go of your defenses, becoming open to loving...
08:00
Podcasts de recovery
A short, guided meditation that will allow you to find the balance as embrace a life of honesty...
08:48
50 - Recovery Under Any Circumstances
Ashlie shares one of the most profound things she's learned in recovery and shares it with you...
07:59
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
This short, visualization meditation will help you to solidify the foundation of your recovery,...
07:57
46 - Sharing Your Greatest Gift
Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...
07:54
Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...
08:33
65 - Freedom Through Humility - Recovery Meditation
A short, guided meditation that will aid you in letting go of judgment, tendencies to look at the...
08:48
66 - Staying in the Moment - Centering Recovery Meditation
A short meditation you can use anytime you need a little help taking it a day at a time, an hour...
08:57
date:05-20-2018 title:Inside Out series:Mount Kingdom speaker:Lawrence Sisung
A short meditation that will help to shift your mindset to one of gratitude, shining a positive...
08:49
A short meditation that will help you to practice meeting your own needs without the guilt of...
08:50
This short visualization meditation will allow you to let go of any past negative attachments...
08:57
This month we have been focusing on sensations that typically accompany depression, particularly...
18:35
A short, guided meditation that will allow you to refocus on allowing your Higher Power into your...
08:44
This short, guided meditation will allow you to get out of your own way of joy, happiness, and...
08:50
A short, guided meditation that will allow you to become aware of your path and the whispered...
08:23
A short, visualization meditation that will allow you to let go of the defects, habits, and...
08:44
A short, guided meditation that will help you to find space between your initial reactions and...
07:05
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