They Who Know the Deepest Sorrow, Know the Greatest Joy
Ellen Mongan is a speaker, blogger and author of over 40 books. She is the founder of Little...
37:17
They Who Know the Deepest Sorrow, Know the Greatest Joy
Ellen Mongan is a speaker, blogger and author of over 40 books. She is the founder of Little...
37:17
WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel
Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of...
51:16
WAM079 Postpartum Health with Cathy Ospina
Cathy Ospina is a Health Coach trained through Duke Integrative Medicine and a Childbirth Doula...
43:44
WAM085 Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman
Jayne Freeman, also known locally as "Mamarama," has been working with pregnant families for over...
57:03
WAM087 The Power of Chiropractic and the Brayton Birth Method
Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting...
44:53
Making over your Mommy Mojo with Dana B. Myers
In this episode join Dana B. Myers as we discuss her new book, The Mommy Mojo Makeover, 28 Tools...
42:06
Ep 15 - Self-Care & Wellness: Keeping Your Cup Full as a Mom with Jenna Walenga
Have you ever heard the phrase, “You can’t pour from an empty cup?” Are you struggling finding...
52:40
Ep 05 - Creating Community Through a Mom Friendly Co-Working Space with Kayla Schroader
Have you ever struggled with trying to find space to get work done- especially with littles?! In...
33:14
Ep 03 - Empowering Women through Postpartum Care and Ethical Goods with Christina Mensah
In this episode I talk to Christina Mensah, a postpartum doula, two-time business owner, mom to...
43:53
Episode 9 - Being your best self
I am so excited about this episode because this is a subject I have been working on for myself a...
43:42
Making The Most of Mental Health with Kathryn Grant
Very shortly after the birth of her son, Kathryn Grant suffered a rare but serious condition...
27:53
Managing expectations of the postpartum period with Becca Maberly
Having a realistic expectation of what to expect when you have a baby can sometimes be difficult...
33:54
Finding Pleasure In Motherhood with Casey Johnson-Aksoy
As a mom, do you recall after giving birth, feeling like a walking zombie, disconnected from who...
40:02
Episode 20 - Postnatal Planning - Essential Preparation in Pregnancy with Postnatal Doula Zara
In this week's episode, I am chatting to the lovely Zare de Candole who is a birth and...
48:34
Episode 21 - Breastfeeding - Essential information for supporting a new parent
Today I am talking to Maddie McMahon, a breastfeeding councillor with a passion to travel the...
01:02:48
Episode 20 - Postnatal Planning - Essential Preparation in Pregnancy
In this week's episode, I am chatting to the lovely Zare de Candole who is a birth and...
48:34
Episode 20 - Postnatal Planning - Essential Preparation in Pregnancy with Maddie McMahon
In this week's episode, I am chatting to the lovely Zare de Candole who is a birth and...
48:34
Episode 25 - Tongue Tie for both breast and bottle feeding families with Carmelle Gentle
During this episode, I speak with Carmelle Gentle, a midwife who is amongst many things, a...
58:06
Keeping your baby close pt 2: Baby wearing
This is the last episode in the first series of this podcast. I continue my reflections on the...
24:30
Postpartum Back Challenges and How to Overcome It with Sarah Manning - S1E6
We all know the wonders of epidural analgesia (EA) in relieving labour pain, but will it cause...
38:44