Guided Relaxation with Music from India
This is a 27 minute guided relaxation with quiet meditation at the end. Relaxation is guided by...
Podcasts de nidra
#011: Craniosacral Therapy and the Subtle Body with Cheri Brown
In this episode you’ll learn: How craniosacral therapy helps you heal from the deepest part of...
41:06
The Power of Yoga Nidra with Kamini Desai
Kamini Desai has created a unique body of teachings combining the ancient wisdom of yoga with...
01:09:11
Welcome to this Yoga Nidra practice. A deep, deep relaxation process where we scan the body for...
16:06
Welcome to this Yoga Nidra practice. A deep, deep relaxation process where we scan the body for...
16:06
Yoga Nidra for Deep Relaxation & Rest
Follow along in this guided Yoga Nidra session for time to let you body rest and restore. No...
18:28
Myriam: Yoga Nidra and the Art of the Power Nap
Yoga Nidra is a relatively unknown but powerfully restorative and healing practice that can be...
40:43
Episode 63: Yoga Nidra for a Relaxed Face and Eyes
Today’s class is a Yoga Nidra class that includes some very subtle body attention. This is a...
43:39
Episode 72: Yoga Nidra For Fatigue
Today I am going to guide you through a yoga nidra meditation specifically for those of you who...
26:44
Need Sleep? Yoga Nidra 35 Minute Practice
Episode 63 ~ Need Sleep? Yoga Nidra 35 Minute Practice Yoga Nidra is the practice of deep...
35:54
Yoga Nidra for Grief or Change
Episode 97: A 40 minute Yoga Nidra practice with the intention to support feelings of...
44:02
Yoga Nidra - Non Sleep Deep Rest
Episode 101: A 25 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you...
32:49
#16 - Sesión de Yoga Nidra (guiada por Fer Orpinell)
Sesión de Yoga Nidra extraída del Workshop "Dharma & Nidra". Preparación Previa: Esta...
22:03
Meditación Guiada. Yoga Nidra con cuencos tibetanos
El Yoga Nidra es un tipo de Yoga, y también de meditación, que te lleva a disfrutar de una...
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