Podcasts de movement

#267 - The Perfect Workout with Andy McKenzie

What do you do in the gym, and why? What should you do as a warm up, cool down, and the bulk of...

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#270 - Mastering your Body(weight) with Tom Bainbridge

When we look to master our body, what does this actually mean? If you didn't have any weights,...

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The (S)ex Factor with Sheila Kelley

On today’s show, Emily is not only taking your calls, but she’s bringing you a live conversation...

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#317 - How Stress is Harming us with Ori Hofmekler

How is stress really affecting us? And what stress is the worst for us? The author of The Warrior...

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#318 - Finding balance with Emily Raynor

We are joined by ex-BTN student and online nutrition coach Emily Raynor to discuss her journey....

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#336 - Getting Strong(er) by NOT lifting heavy weights

Can you get stronger by not lifting heavy weights? Yes, but how? I feel the strongest I have ever...

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#510 - How Exercise can Stop Weight Loss & Cause Weight Gain

Exercise is good for us, but there is an effective dose, what is that? And if we don't get the...

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530 The political struggles of polyamory today

Listener AJ asks what are the political struggles of the poly movement today. 0:00 Introduction...

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457: Anxiety And Living In Your Head Too Much

In today's episode, Gina discusses TMS and the work of Dr. Sarno and former ACP guest Steve...

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810: Classic ACP Anxiety And Living In Your Head Too Much

In today's episode, Gina discusses TMS and the work of Dr. Sarno and former ACP guest Steve...

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Key frame

Join Alan and Grace as they explore the world of animation and discuss the importance of key...

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Yoga Nidra - Calm and Focus

Omega Movement shares a 15 minute yoga nidra meditation focusing on a 6 second breath for calming...

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Alignment: Yoga Nidra

This yoga nidra brings together the previous 3 episodes on Alignment for a full yoga nidra...

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Wavedash 22 - Movement in Tekken ft. Speedkicks, Dinosaur, Spag

Speedkicks, Dinosaur, Spag and Arya share their thoughts on the role of movement in fighting...

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Slow Shaving with Carl Honore

  Subscribe on iTunes  Slow You might have heard of Slow Food - the reaction to bland, soulless...

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32: Belle Beth Cooper

This week Alex spoke with Belle Beth Cooper, co-founder of Melbourne-based 'Hello Code'. Belle...

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Lose Pain and Move with Ease

Dr. Joe Tatta, DPT teaches you how to retrain your brain and body so you can live the joy-filled...

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Alignment: Rotation of Consciousness

Rotation of Consciousness used in yoga nidra to help focus the mind into a calmer state and...

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