Podcasts de macros

Episode 28: Tony Castillo - Using Nutrition to Maximize Your Athletic Performance

Welcome back to another episode of the T. Clark Nutrition Podcast! On this episode, I got to interview my good...

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3 Truths, Macros and MORE with Joe

On today's episode of the "Fat m.e.l.ting Radio" fitness podcast, Joe breaks down "macros." Today's Monday...

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Episode 29: Max Muscle Blueprint [PART 2]

What's up everyone! Karon and I are back for another collaboration episode! In this episode, we continue our...

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Episode 30: Reverse Dieting 101

What's up everyone! Back for another solo episode... Today, we talk about all things REVERSE DIETING: What...

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Episode 31: Anthony Shefferly - Managing Your Nutrition and Training As a Shift Worker

Welcome back to another episode of the T. Clark Nutrition Podcast! On this episode, I got to interview my good...

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Episode 32: Science Saturday - How Does Your Body Actually Burn Calories?

What's up everyone! Saturday is for all of the science things (please excuse the EXTREMELY cheesy name; I'm open...

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Episode 33: The Rules of Three (EASY Meal Prep Hack!)

What's up everyone! Given that Sunday is typically the day when people meal prep for the week, today's episode...

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Episode 35: Most Common Nutrition Mistakes Made By Athletes w/ Coach Kronic

What's up everyone! Karon and I are back for another collaboration episode! In this episode, we cover some of...

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Episode 36: What is Nutritional Periodization for Athletes?

What's up everyone! Today, we're discussing the topic of my upcoming ebook (dropping 4/21)... Nutritional...

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Episode 37: An Athlete's Best Quality is Availability

What's up everyone! Today, we're discussing the topic of availability as an athlete. It doesn't matter how...

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Episode 38: Andres Ayesta - Crash Course on Intermittent Fasting and the Ketogenic Diet

Welcome back to another episode of the T. Clark Nutrition Podcast! On this episode, I got to interview my good...

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Episode 39: Science Saturday - Why Carbs Are Your Primary Source of Fuel For Sport

What's up everyone! Saturday is for all of the science things (please excuse the EXTREMELY cheesy name; I'm open...

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Episode 40: FREE eBook "The Athlete's Guide to Nutritional Periodization" Drops Tonight!

TONIGHT'S THE NIGHT! No, I'm not talking about GoT episode 2... I'm talking about "The Athlete's Guide to...

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Episode 41: Mindset Monday - Positive Focus

What's up everyone! We're back for another round of Mindset Monday! If you enjoyed the episode, go ahead and...

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Episode 42: Summer Shredding, Smart Supplementation, and Alcohol's Effect on Your Progress w/ Coach Kronic

What's up everyone! Karon and I are back for another collaboration episode! In this episode, we bounced all...

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Episode 44: Q&A - Favorite Moment in My Lifting Journey, Transitioning From a Cut to a Bulk, and MORE!

What's up everyone! Today's episode is a listener Q&A, where I answer your questions here on the show! To...

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Episode 46: What Are Amino Acids?

What's up everyone! Today we're talking about amino acids... What are they, what do they do, what are "branched...

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Episode 48: EASY Trick to Become a Macro Tracking Pro

What's up everyone! Today we talk about one of my absolute favorite tricks to make sure you hit your numbers on a...

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82: Should You Count Your Macros?

I’m here today to talk about Macros and I ask the question should you be counting your Macros? Macros are...

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