Podcasts de macros

Christmas in Havana (Paleo Picadillo)

S1E23: Christmas in Havana Recipe: Chorizo Picadillo over Quinoa Get full ingredient lists Sunday mornings,...

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Are YOU getting enough protein? Simple protein needs formula. Health, longevity, fitness, muscles.

TUNE IN! To FINALLY learn how much protein is a good amount for YOU - for health, muscles, longevity and performance....

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Are YOU getting enough protein? Simple protein needs formula. Health, longevity, fitness, muscles.

TUNE IN! To FINALLY learn how much protein is a good amount for YOU - for health, muscles, longevity and performance....

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TGC 014 - What the Health Talk

The guys talk about the documentary What the Health. @trkravestrong takes a trip down the Oregon Trail....

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TGC 013 - Supplement Talk with Patrick Mabe

@majormabe the national sales director for Core Nutritionals talks to the guys about supplements and the supplement...

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Ep 22: Working Against Gravity - Adee Cazayoux David Musgrave
Episodio
en Lionhearted

Ep 22: Working Against Gravity - Adee Cazayoux

This week the boys got to interview the woman behind one of the most influential nutrition companies in the CrossFit...

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My 16-day Fitness Model Competition Prep Routine and your fastest fat loss program elite athletes use.

TUNE IN and LEARN: 3-step formula to successfully get on the stage and win sports model competition in 16 days I'm...

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My 16-day Fitness Model Competition Prep Routine and your fastest fat loss program elite athletes use.

TUNE IN and LEARN: 3-step formula to successfully get on the stage and win sports model competition in 16 days I'm...

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Frite Geak

S1E48: Frite Geak Recipe: Paleo Steak Frites with Sweet Potatoes & Burgundy Sauce (Feeds 2) Get full...

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High Octane Lorraine

S1E50: High Octane Lorraine Recipe: Paleo Quiche Lorraine(Feeds 2) Get full ingredient lists Sunday...

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FMRFR Episode 24: Getting the whole family on board with real food

In Episode 24 we are talking about getting the whole family on board with real food.  I address why it's important...

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Paleo Turkey & Sweet Potato Bake

S1E59: Paleo Turkey & Sweet Potato Bake Recipe: Paleo Turkey & Sweet Potato Bake (Feeds 2) Get full...

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S1E59: Paleo Turkey & Sweet Potato Bake

S1E59: Paleo Turkey & Sweet Potato Bake Recipe: Paleo Turkey & Sweet Potato Bake (Feeds 2) Get full...

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S1E50: High Octane Lorraine

S1E50: High Octane Lorraine Recipe: Paleo Quiche Lorraine(Feeds 2) Get full ingredient lists Sunday...

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S1E48: Frite Geak

S1E48: Frite Geak Recipe: Paleo Steak Frites with Sweet Potatoes & Burgundy Sauce (Feeds 2) Get full...

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FIS58 A Few of Our Favorite Things

We are sharing a few of our favorite things in health and fitness! Workout gear, supplements, and more covered in...

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S2E4: Avocado Chicken Burgers with Paleo Buns

S2E4: Avocado Chicken Burgers with Paleo Buns Recipe: Avocado Chicken Burgers with Paleo Buns (Feeds 2) Get...

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S2E4: Avocado Chicken Burgers with Paleo Buns

S2E4: Avocado Chicken Burgers with Paleo Buns Recipe: Avocado Chicken Burgers with Paleo Buns (Feeds 2) Get...

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Secrets of Notorious "SuperFoods": Myths and Facts — 20 Minute Fitness #035

On this week's episode of 20 Minute Fitness we are diving into the myths, legends, and facts behind "superfoods"....

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Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body.

TUNE IN and LEARN: What are macros and how to count them How to know how many YOU need for your ideal physique...

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