Podcasts de macros

Episode 112: Josh Cuthbert - Training NFL Athletes, Programming For Training During Season, and MORE!

Today I interviewed my good friend and elite strength coach, Josh Cuthbert! Josh is a strength...

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Episode 113: The Single Biggest Nutrition Mistake Made By Athletes (Even The Pros Do This!)

What's up everyone! Today we're discussing the biggest nutrition mistake I see made by...

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Episode 114: Why Nutrition Templates Suck For Athletes...

What's up everyone! Today we're discussing why nutrition templates likely aren't the best...

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#94: What is real food?

In episode 94 of Fit Mama Real Food Radio I am breaking down what real food is, how to find...

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Episode 116: Why Fitness Challenges Suck For Athletes

What's up everyone! Today we're discussing why nutrition challenges likely aren't the best...

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Episode 117: The Millionaire Mindset (And How It Applies To ATHLETES)

What's up everyone! Today we're discussing the MINDSET that is necessary to take your...

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Episode 118: 4 Nutritional Mistakes That Are DESTROYING Your Athletic Performance

What's up everyone! Today we're discussing the 4 Nutrition Mistakes That Are DESTROYING Your...

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Episode 119: Major Lesson From Coaching Session With A Pro Athlete

What's up everyone! Today we're discussing a lesson learned from a call I had with one of my...

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Episode 120: Michael Clifford - Mastering Your Mindset and Getting S*** Done

Episode 120: Michael Clifford - Mastering Your Mindset and Getting S*** Done

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Episode 121: Why Cutting Carbs As An Athlete Is STUPID (And What To Do Instead)

What's up everyone! Today we're discussing why cutting carbs from your diet when you're an...

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Episode 122: Q&A - Best Time to Get Lean As An Athlete, Brown VS White Rice, and MORE!

What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...

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Episode 124: How To Make Nutrition Simple AF

What's up everyone! Today we're discussing the steps to simplifying your nutrition and making...

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Episode 125: How To Determine If You Should Be Tracking Macros (The Answer May Surprise You)

What's up everyone! Today we're discussing how to know if you even should be tracking your...

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Episode 126: Listener Q&A - Best Time For Fat Loss As An Athlete, Is Too Much Protein Dangerous, and MORE!

What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...

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It Fits Bar Is Not Just Another Protein Bar

All Melissa Boudreau, creator and founder of ItFits Bar, wanted was to be able to have a protein...

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Episode 128: Identifying A MAJOR Gap In Your Nutrition

What's up everyone! Today we're discussing a MAJOR gap in the nutrition of many athletes out...

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Episode 129: Listener Q&A - Low Carb High Fat as an Athlete (?), What To Eat If You Train In The Morning, and MORE!

What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...

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Episode 130: Energy Systems (You MUST Understand This As An Athlete)

What's up everyone! Today we're taking a DEEP dive into the different energy systems your body...

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Episode 131: Listener Q&A - My View On Intermittent Fasting, EASY Meal Prep Hacks (Never Get Bored), How Food Influen...

>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...

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Episode 132: REWIND - Crash Course on Gut Health w/ Travis Zipper

>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...

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