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Podcasts de lattice training

Power and sustainability with Dr Steve Thompson

In this podcast Maddy talks to Steve Thompson from Sheffield Hallam University about power and...

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Diastasis Recti and Postpartum exercises with Joy Black

In this podcast, coach Maddy Cope talks to Joy Black who you may know as @calliejoyblack, who...

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Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

Looking for a podcast that has more big grade talk, more cutting edge performance discussion and...

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Climbing Her First 9a: Hazel Findlay Talks Training

Join us for an exciting two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a...

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Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay.  Hazel...

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The World’s Hardest Trad Route: Interview With James Pearson

In today's podcast episode, Tom Randall sits down with James Pearson, one of the most...

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Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

In today's podcast, Tom Randall sits down for a solo recording on strategies and approaches...

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This or That? Climbing Hot Takes with Anna Hazelnutt

You are on your climbing trip, and the weather takes a turn...well you are in for a treat because...

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Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent

 In this captivating episode, renowned climber Will Bosi joins his long-time coach and trainer,...

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Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics

In this episode, host Tom Randall and his guest Lisa Bastian take a step away from the usual...

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This or That? Bouldering with System Boards vs. General Bouldering

Welcome to the inaugural episode of the "This or That" series, a podcast that explores the...

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This or That? Strength Training vs Power Training

Welcome to Part 2 of the "This or That" series, where  Tom Randall unravels the climbing training...

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This or That? Endurance Vs Strength Training

Welcome to Episode 3 of the "This or That" series, where Tom Randall delves into the complex...

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This or That? Circuit boards vs Roped Climbing

We all know that endurance and power endurance training is incredibly effective on either a...

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Allegra Maguire Part 1: Growth Mindset

Welcome to another Lattice Training Podcast! In this episode, host Tom Randall is joined by a...

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Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)

In this second part of Tom Randall's conversation with Allegra Maguire, they delve into the...

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Eric Horst: Training For Aging Climbers

In today's episode, Tom Randall sits down with Eric Hörst, to discuss the changes and needs...

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Ecopointing Explained: A Blueprint for Sustainable Climbing

In this episode, Tom Randall has a relaxed and insightful chat with Lena Müller, the creator of...

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V17 & The Olympics: Coaching World Class Climbers

Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom...

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Pete Whittaker on Trad 9a: Crown Royale

Tom Randall couldn’t be more excited because in today’s podcast, the Wideboyz have come together...

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