Darren Percival has never had a "real" job! He has been a full time musician for the past 30...
01:10:24
Podcasts de lama
Supermensch Shep Gordon on Film, Food, & Rock 'n Roll
Shep Gordon is a legendary music manager, film producer and inventor of the “celebrity chef.”...
The brilliance and poetic spiritual genius of Robert Thurman is revealed on this episode of the...
01:03:17
The brilliance and poetic spiritual genius of Robert Thurman is revealed on this episode of the...
01:03:17
Ep 131: Tonglen Meditation w/Lama Palden Drolma
Lama Palden Drolma is a western teacher trained by Tibetan Buddhist masters. She the founder of...
Ep 132: The Life of Jamgon Kongtrul with Dr. Alex Gardner
Dr. Alex Gardner is the author of the brand new biography, “The Life of Jamgon Kongtrul the...
That question which all young actors deliberate at one stage in their life. To go to Drama School...
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Month Two: Mindfulness of the Body
A guided meditation, building on Month One, that roots our attention and sense of presence in one...
Month One: Mindfulness on a Visual Object
A guided mindfulness meditation on a visual object. Using the faculty of the eye can be a...
Month Seven: Compassion for a loved one and an acquaintance
While we know that loved ones seem worthy of our compassion, we do not always reflect that people...
ACM 125: Meditation - Anxiety BONUS 30 Minute Guided Meditation
Hello:-) I Hope you enjoy today's 30 Minute Guided Meditation. Please purchase my Guided...
35:09
Month Eight: All-Over Body Awareness
This meditation, called "all-over body awareness" takes the entire body as a focus. In this...
Month Seven: Mindfulness of the feeling of the rise and fall of the diaphragm
In this guided meditation, building on Month Six, we learn to focus on the breath through paying...
Month Six: Mindfulness of the feeling in our nostrils and setting our intention
In this guided meditation, building on Month Five, Lama Willa guides her students through the...
Month Five: Mindfulness of the feeling in our nostrils and tagging thoughts
In this guided meditation, building on Month Four: Mindfulness of the feeling in our nostrils,...
Month Four: Mindfulness of the feeling in our nostrils
In this guided meditation, building on Month Three: Mindfulness of the Breath, Lama Willa guides...
Month Three: Mindfulness of the Breath
The breath is one of the most ancient mindfulness meditation supports. In this guided meditation,...
Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else
A guided meditation, building on Month Five, that takes us through a process of 'exchange',...
Month Five: Suffering of a Loved One as the Basis
A guided meditation that takes the suffering of a loved one as the basis for developing love and...
Month Four: Letting Go Meditation
>This is called the "Letting Go" meditation. The "Letting Go" meditation is a practice of...
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