“Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in...
01:22:31
Podcasts de journal
DreamTime #4: Descent Of A Tree Nymph
Welcome to DreamTime #4, Lurid Listeners! For a few days now, I've been thinking about this...
22:07
823: Is Perfectionism Keeping You Anxious
In today's episode, Gina discusses the mindset of perfectionism and how it can contribute to...
18:34
627: 7 Easy Practices To Quiet Your Anxiety
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina shares seven practices to help quite your...
20:43
402: Hope's Role In Clearing Anxiety
In today's episode Gina describes the importance of the role of hope in our recovery from...
20:44
561: 11 Reasons To Journal If You Are Anxious
? SUPPORT THIS PODCAST ? In today's episode, Gina emphasizes the importance and usefulness of...
21:31
610: 7 Reasons Everyone Should Keep A Journal Right Now
? SUPPORT THIS PODCAST ? In today's episode, Gina goes through a list of reasons for keeping a...
19:21
625: Move Over Anxiety Gratitude Is Moving In
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the power of the grateful mind and...
19:06
653: Do I Need To Treat Each Different Type Anxiety Separately
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the range of "disorders" that can be...
19:10
658: The Many Ways to Keep a Journal For Anxiety
In today's episode, Gina discusses the importance of keeping a journal for anxiety recovery. At...
18:29
688: 8 Tiny Habits For More Peace and Calm
In today's episode, Gina shares eight helpful habits for maintaining more peace and calm in your...
20:00
In today's episode, Gina offers the critical support anxiety sufferers need through her...
16:55
741: An Appointment With Worry
In today's episode, Gina shares the technique of keeping an appointment with worry. Setting...
18:44
753: 5 Ways to Keep Negativity at Bay
In today's episode, Gina shares five tips for reducing the influence of negative thinking in our...
22:00
779: Appreciation And Gratitude Pave The Way To Peace And Calm
In today's episode, Gina discusses Symptom of Inner Peace Number 8: Frequent, overwhelming...
22:34
Time to catch the brain bus to learn from pain educators. Lorimer Moseley and Karim Khan.
Have you ever felt frustrated that research doesn’t get into the public domain? It’s stuck in...
18:41
What’s new in treating hip pain – FAI syndrome? Physio first or arthroscopy? Episode #337
Damian Griffin is the Professor of Trauma and Orthopaedic Surgery at the University of Warwick....
18:18
“Don’t mislabel nociceptors as pain fibres”. Lorimer Moseley on teaching pain science Ep:339
Thanks to Professor Lorimer Moseley for his 4th BJSM podcast over the last 4 years. Here he chats...
19:50
The use of cannabis in epilepsy, and surgery for tremor
Around 20-30% of patients with epilepsy can demonstrate resistance to commonly used medications....
23:27
Ep 151 - Journaling Prompts for Female Leaders to Kickstart 2024
In today's episode, we reflect back on 2023 and answer some powerful journaling prompts so that...
23:48
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