Podcasts de journal

3 Questions

“Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in...

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627: 7 Easy Practices To Quiet Your Anxiety

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina shares seven practices to help quite your anxiety...

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402: Hope's Role In Clearing Anxiety

In today's episode Gina describes the importance of the role of hope in our recovery from anxiety-panic.  Hope can be...

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561: 11 Reasons To Journal If You Are Anxious

? SUPPORT THIS PODCAST ? In today's episode, Gina emphasizes the importance and usefulness of journaling for...

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610: 7 Reasons Everyone Should Keep A Journal Right Now

? SUPPORT THIS PODCAST ? In today's episode, Gina goes through a list of reasons for keeping a journal.  Great...

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625: Move Over Anxiety Gratitude Is Moving In

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the power of the grateful mind and soul in...

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653: Do I Need To Treat Each Different Type Anxiety Separately

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the range of "disorders" that can be included...

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658: The Many Ways to Keep a Journal For Anxiety

In today's episode, Gina discusses the importance of keeping a journal for anxiety recovery.  At least six different...

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688: 8 Tiny Habits For More Peace and Calm

In today's episode, Gina shares eight helpful habits for maintaining more peace and calm in your life.  These tiny...

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What’s new in treating hip pain – FAI syndrome? Physio first or arthroscopy? Episode #337 BMJ Group
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What’s new in treating hip pain – FAI syndrome? Physio first or arthroscopy? Episode #337

Damian Griffin is the Professor of Trauma and Orthopaedic Surgery at the University of Warwick. He trained in...

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“Don’t mislabel nociceptors as pain fibres”. Lorimer Moseley on teaching pain science Ep:339 BMJ Group
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“Don’t mislabel nociceptors as pain fibres”. Lorimer Moseley on teaching pain science Ep:339

Thanks to Professor Lorimer Moseley for his 4th BJSM podcast over the last 4 years. Here he chats with final year...

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The use of cannabis in epilepsy, and surgery for tremor

Around 20-30% of patients with epilepsy can demonstrate resistance to commonly used medications. Cannabidiol (CBD) is...

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033 - Human Stories for Network Change

In this episode, Haley interviews Jasper Faolan, a writer, psychiatric nurse practitioner, and founder of Journal to...

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BHS42 - Start Strong Short: Know Your Nutrition: David Rachford

Start your week strong with a short motivational challenge.  These short episodes are the action steps and the...

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An ANHP Update

A quick, sometimes witty and often informative look at the major events that shaped our world, on the day they...

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Sport 1st, disability 2nd. Paralympian Cheri Blauwet discusses SEM in elite disability sport #322 BMJ Group
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Sport 1st, disability 2nd. Paralympian Cheri Blauwet discusses SEM in elite disability sport #322

Dr. Cheri Blauwet is a leading and inspiring voice in sport and exercise medicine (SEM). She is a former Paralympic...

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What limits sporting performance? Is it in the muscles or does the mind matter? Dr Alex Hutchinson BMJ Group
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What limits sporting performance? Is it in the muscles or does the mind matter? Dr Alex Hutchinson

A great conversation between the fascinating Dr Alex Hutchinson and sports physiotherapist Chris Napier. Alex...

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Atoms: the ADC June 2018 issue in five minutes! BMJ Group
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Atoms: the ADC June 2018 issue in five minutes!

Editor-in-Chief of ADC Nick Brown brings you the monthly Atoms - the highlights of the June 2018 issue in a very...

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Running Biomechanics 101 with Chris Bramah. Episode #334 BMJ Group
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Running Biomechanics 101 with Chris Bramah. Episode #334

How do we assess running biomechanics? Does it translate to practice? BJSM editor Tej Pandya chats with Chris Bramah...

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Commuting and your cardiovascular health

In this episode of the Heart podcast, Digital Media Editor Dr James Rudd is joined by Dr Jenna Panter from the MRC...

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