The future of the fitness industry
We chat with Harry Kean a 23 year old gym owner and competitive cross fit athlete on the huge...
35:48
Podcasts de gym
Episode 014 - Top 10 Sneakers Under 100
We breeze past our training updates (because the updates are minimal), however we have some new...
44:28
Ep35 - Roab Eades - Instagram's 'The Lean Student Chef' & 'thehomefitnessplan.com'
Funny catch up with Rob, and great to hear his story. You may know him as The Lean Fitness Chef...
58:26
SZN 1 - Episode 014 - Top 10 Sneakers Under 100
We breeze past our training updates (because the updates are minimal), however we have some new...
44:28
SZN 1 - Episode 011 - Brands Go Green
We breeze past our training updates (because the updates are minimal) and crack straight on with...
39:56
SZN 1 - Episode 016 - Mismatched Shoes & Top 5 Air Max 97's
Finally, we have some gym updates!! So the run through includes: - Gained Muscle? - New...
27:52
Ep41 - MariellaLifeUK - Instagrams Fitness Handstander
Mariella and I put the world to rights on today's pod - Book Club, Body Positivity, being...
01:16:36
One of the positives to come out of lockdown is that many of us seem to have upped our game when...
23:58
Anthony Kelly is Chief Customer Officer and one of the co-founders of Glofox, one of the world’s...
40:36
Alex and James are joined by the Exeter and England winger Jack Nowell to talk Lego, lavender...
01:10:25
Episode 6 - Dealing With Injuries and How To Prevent Them!
Andy and Finlay go over why it's a pretty good idea to stay injury free
20:51
Ep 38 - staying lean over Christmas
Staying on track over the festive period can be extremely difficult but Andy & Juan share their...
13:38
Juan & Andy take a break from chatting about fitness and take an episode to talk about movies....
16:53
Episode 36 - Current goals, Goal Setting & weight loss mistakes
Juan and Andy are back with the AG Fitness podcast after a short break. We're updating you on...
20:02
#35 - vegetarian & vegan nutrition and training considerations
Juan &a Andy discuss nutritional and training considerations for vegetarians and vegans
15:29
#34 - Pre & Post Workout. Why Are Some Bodybuilders Not As Strong As The Look?
Juan &a Andy discuss their pre and post workout nutrition &a why some bodybuilders aren't as...
16:25
#33 Confidence & Bullshit excuses
Andy & Juan try not to rant as they discuss different barriers to exercise and bullshit excuses....
19:43
#29 Mobility and training for injury
Juan and Andy discuss the importance of mobility, how to warm up for different lifts and how to...
18:31
Andy &a Juan discuss transgender athletes, In particular in weight lifting.
16:34
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