This week we discuss another worrisome trend in malware, another fitness tracking mapping...
02:24:28
Podcasts de fitness tracking
How Matt Voska Lost 40 Pounds in Under 2 Months - 20 Minute Fitness #011
In this episode Charlie, as well as guest interviewer and local fitness enthusiast, Bert Picot...
22:17
This Is How You Track Your Training Progress Like a Boss - 20 Minute Fitness #025
Monitoring / Tracking your progress can encompass many different aspects of health and fitness....
20:44
How To Set Effective Fitness Goals - 20 Minute Fitness #031
In this episode of 20-minute fitness, we discuss how to set effective fitness goals. We explore...
20:15
Ross and Carrie Oura Wake: Sleep-Tracking Oura Ring Edition
Ross and Carrie try out the Oura ring, a wearable fitness and health tracker that purports to...
01:29:59
Health, Fitness, and Being More Than Just a Vessel to Move Your Head Around
How do you use your body and mind? Do you think about them as two separate parts of you? Do you...
21:56
Becoming Codependent on Fitness Trackers and Apps
How do you use technology? Do you feel it benefits you? This week I share my experience using...
17:56
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