Are Mere Opinions Killing Your Mojo? - MTP277
After over three decades of coaching, my guest has concluded that when we experience PEACE we are...
37:45
Podcasts de diet
Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for...
01:03:25
Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for...
01:14:38
Episode 90: What To Do When You're Having A Bad Day
Bad days are the scourge of your healthy lifestyle, when you're having a bad day you will often...
31:27
Episode 93 - Setting The Weight Loss Game So You Can Win!
Setting goals with weight loss can be tricky, get it right and you increase your chances of...
31:53
Episode 87: 10 Super Easy Ways To Improve Your Fat Loss Results
There's a lot of weight loss advice out there and a lot of it is irritatingly difficult to...
34:48
Episode 91: Triggers For Weight Gain & Weight Loss
Perhaps you eat dessert after dinner every night. Perhaps you feel cravings the moment you arrive...
33:42
Episode 92: Weight Loss Strategies That Make You Younger
It's a little known fact that certain weight loss strategies can age the body by interfering with...
31:09
#270 - Mastering your Body(weight) with Tom Bainbridge
When we look to master our body, what does this actually mean? If you didn't have any weights,...
40:08
#271 - Which DIET should I follow with Menno Henselmans
What diet is best, and when? I explore this controversial topic with Menno Henselmans from...
37:28
275 Episode Trailer - Science + Trial & Error = RESULTS with Tom Bainbridge
What do we speak about in episode 275? Find out with our new trailer! This week we coach...
02:31
#275 - Science + Trial & Error = RESULTS with Tom Bainbridge
This week we coach someone and go into detail on a real case study discussing calorie and...
41:23
#294 - HIIT, Pilates & Anti-Dieting with Hollie Grant
Is Pilates and HIIT training the perfect combo to perform in the gym for optimal health and...
56:46
#311 - Preventive Medicine, are we doing enough? With Dr Carl Brandt
We often complain the NHS aren't doing enough, but are they? What preventive healthcare...
38:25
#317 - How Stress is Harming us with Ori Hofmekler
How is stress really affecting us? And what stress is the worst for us? The author of The Warrior...
50:57
#318 - Finding balance with Emily Raynor
We are joined by ex-BTN student and online nutrition coach Emily Raynor to discuss her journey....
20:11
#319 - The genetics of obesity with Emma Storey Gordon
We all know the proximal cause of obesity - people eat too much and/or move too little over a...
48:12
How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417
Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven...
01:18:17
How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418
Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson,...
01:21:53
Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed...
54:32
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