48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
EPISODE 48 w/ STEPHEN CLARKE 1980
Hello and welcome to EPISODE 48 of MOOD SWINGS. This week's episode saw me back out on the...
01:12:09
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
Government Policy - It's more complicated than it seems
Lee Dargue from the Liberal Democrats drops by to talk about how government policy and perception...
56:07
Freedom from 23 Years of Eating Disorders & Depression
In today's episode we are speaking with Amanda Jones. Amanda experienced eating disorders for 23...
16:06
If you intellectually understand what I've been talking about, but feel like your thoughts and...
16:12
Mood swings movie club live #1: filth
Hello. Here's a wee bonus podcast that we recorded LIVE at The Anatomy Rooms a couple of weeks...
01:30:36
Here it is! Episode 49 of MOOD SWINGS and this week we have our very own podcast recorded via...
01:12:38
The conversation around triggers and developing coping skills is sometimes helpful, but it does...
10:16
Anxiety and depression In this weeks episode we are joined by the lovely Sarah and Anneli of...
40:22
Hello, here we are at EPISODE 50 of MOOD SWINGS. This week my guest is 8 x Muay Thai World...
53:15
Can Emotional Triggers Be A Good Thing?
The conversation around triggers and developing coping skills is sometimes helpful, but it does...
13:43
The Easiest Way to Save A Life
Today's episode was inspired by the life and legacy of Tim Bergling aka Avicii. Join our...
09:35
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
Getting Real About My Mental Health | Panic Attacks, Anxiety and Depression
During Mental Health Awareness Week, I wanted to discuss the impact that mental health has on my...
15:57
Episode 51: scott hutchison tribute
Hello. Our podcast this week is a little different. After the devastating news that Scott...
48:46
This month we have been focusing on sensations that typically accompany depression, particularly...
18:35
EPISODE 52 w/ SEAN COWIE (A1 FIGHT GEAR)
In this episode of MOOD SWINGS I talk to the creator and head honcho of A1 Fight Gear and A1...
01:24:57
When your world is really falling apart around you...I mean when real problems crop up like the...
21:12