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Podcasts de depression

Introspection is NOT As Important As You Think (In fact, it can be harmful)

If you are like me, you have been exposed to the idea that self-reflection (ie. introspection)...

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Broken Open: Life After Loss & Divorce

When your world is really falling apart around you...I mean when real problems crop up like the...

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EPISODE 53 w/ CAISHNAH NEVANS (LYRICAL LIFE LESSONS)

Hello and welcome to EPISODE 53 of MOOD SWINGS. This week I am joined by CAISHNAH NEVANS, the...

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I can't believe how much I am actually paying for THIS! How much is THIS costing you?

In today's episode, we explore the obvious and hidden costs of taking insecure thinking...

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EPISODE 54 w/ RICH CADDEN (PART 1)

Hello and welcome to EPISODE 54 - our first two part podcast in a while! This week my guest is 2...

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ADHD - I was told it’s just the hormones

This week it’s all about ADHD with musician and spoken word artist Emy Parsons including how much...

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EPISODE 54 w/ RICH CADDEN (PART 2)

Here is part 2 of my podcast with 2 x Muay Thai World Champion RICH CADDEN. In this second part...

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EPISODE 56 w/ JO GILBERT

Hello! This week my guest for EPISODE 56 of MOOD SWINGS is Aberdeen based writer and poet JO...

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EPISODE 57 w/ ROSS HOUSTON

Hello! Welcome to EPISODE 57 of MOOD SWINGS. This week is the second podcast from my day trip to...

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The What, Why and How of Depression

Depression is becoming an increasingly common condition in the Western World. Learn how to...

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Fibromyalgia - You can’t see it. But I sure can feel it

This week’s guest is one of the Mental Family. Podcast assistant Annie Harris joins us to share...

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Illegally Made Nunchucks

Russell Kane is joined by Georgie Bingham, Omar Hamdi and Alistair Williams to get to the heart...

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Dan is Always Right – Ben Around the World Podcast: Episode 1

I’ve been friends with Dan for years. Throughout my cycle around the world I’m checking in via...

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Counselling - The power of being heard

This week we have our first counsellor on the Podcast to share experience from the other side and...

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Postnatal Depression - All I felt was an impending sense of doom

We we’re so inspired learning about how this week’s guest overcame postnatal depression and went...

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Stigma - It’s what we’re all here to squash

For a taste of the very core in what this podcast is all about look no further than this very...

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Borderline Personality Disorder - You can't trust your own emotions

This week we’re joined by friend of the podcast and fierce mental health campaigner Sarah...

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164 Everyday Wisdom for Living With and Moving Beyond Chronic Pain with Sarah Shockley

In the twenty-first century, one might wish that pain were an easily treatable nonissue. It is...

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How To Fight an Emotional Battle

Kathy Docket is an author who has written extensively on the subjects of  depression and...

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Schizophrenia - In this reality the enemy is in your own head

Join us for this bitesized episode on one of the most misunderstood mental illnesses including...

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