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Podcasts de crossfit

Should I Continue Doing Crossfit? Over 50

In this episode I answer a reader question about Crossfit. But this could be any exercise you're...

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Ep60 - Thomas Powell - Love Island, OnlyFans, Instagram, Business Owner, Crossfitter

Bad Language! A funny chat. Louder than life and doesn't seem to care too much for random peoples...

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#295 - Ben Bergeron - Creating A Life Of Excellence

Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we...

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Davs Dennis chats about the importance of maintaining functional fitness

Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow...

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#011 Mike Catris: Part 2. Peak Your CrossFit Performance

Mike Catris is a classic CrossFit wanker - he's competed at Regionals, won The European...

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#010 Mike Catris: Part 1.Performance Nutrition

Mike Catris is a classic CrossFit wanker - he's competed at Regionals, won The European...

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#005 Carl Paoli: Who Are YOU?

This beautifully deep conversation with Carl was outrageously honest and wonderfully pertinent....

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#004 Ben Dziwulski: Is There Life Outside The Gym?

Ben is a ninja CrossFit coach, ingenious entrepreneur and founder of the viral WODprep empire: an...

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#003 Richard Aceves: Do What You Love

Richard Aceves IS Clark Kent:  he's a part time fitness renegade & full time hero whose...

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#001 Patrick Vellner: How To Win

Patrick Vellner is a CrossFit Games Athlete with three podium finishes to his name ( 3rd place in...

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How you should be training with CrossFit Games Athlete Mike Catris

Notes: - Quick fire round - How to program to get better - Why you need to train under...

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Diet with CrossFit Games Athlete Mike Catris

Notes: - Concussion in rugby - Mike's current diet - Cheat meals - Tips for fat loss...

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Let go of who you think you are and become more with Carl Paoli

Notes: - Quick fire round - How Carl learnt to love himself - Difference between thoughts...

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Relearn how to live your life with Ben Dziwulski

Notes: - Quick fire round - How to apply your fitness outside the gym  - How to live more...

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How to do what you love in life with Richard Aceves

  In this slamming conversation we talked about that mental time he was almost killed and the...

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How to eat cookies and win with CrossFit Games Athlete Patrick Vellner

Notes: - Update on Pat's performance in the CrossFit Open - Quick fire round - What does...

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Ep96 - Zack George - UK's Fittest Man, Professional Crossfit Athlete, and Author

Loved the honesty from Zack. He may be a professional athlete now (and look like he was carved...

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#438 - Michael Easter - Learn To Embrace Discomfort

Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine...

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Ep 746 - How To Train Effectively, Day 1

In day 1 we cover some basic progression models for strength training. Stuck in a rut with your...

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Josh Reilly - CrossFit Competitor, Business Owner & Masters Student

Josh Reilly is a successful Fitness Business owner who has set himself a huge personal goal. His...

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