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Podcasts de core

#273 - The Future of Fitness with Lou Schuler

What is the future of fitness? See, trends come and go in fitness, but principals don't, but what...

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Episode 150 - Mads Music Quiz

In part 1 of a 2 two part special, Retro Asylum celebrates reaching it's 150th episode with a...

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WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel

Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of...

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Episode 149 - Brutal Games

Paul, Mads and Steve take a walk on the brutal side of retro gaming, playing five of the toughest...

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Chipo Mwale - Don't Mess With The Core!

Chipo reminds of the importance of holding fast to the essential doctrines of the Christian Faith.

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Do you know who you are?

http://www.jenniehk.com Find out what Richard Branson classes as his number one secret to...

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Stop Sit Ups, Save Your Spine, Flatten Your Belly

Crunches and sit ups are not the best way to get a strong core. This popular topic is an...

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Myths, Causes, and Solutions for Back Pain with Dr Stuart McGill

Prevent, end, or reduce your back pain with tips from renowned back pain expert Dr Stuart McGill....

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Podcast 35 - 25th June 2017 (Morning)

Sunday Morning at Hope Community Church with Alan & Jan Kilpatrick

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Podcast 25 - 7th May 2017 (Evening)

Sunday Evening at Hope Community Church with Alan Kilpatrick

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Podcast 12 - 5th March 2017 (Evening)

Sunday Evening at Hope Community Church with Alan Kilpatrick

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Podcast 34 - 18th June 2017 (Evening)

Sunday Evening at Hope Community Church with Alan Kilpatrick

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Podcast 4

Hope Community Church Core Values Part 4 with Alan Kilpatrick

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Integrating the Pelvic Floor and Breathing Into Fitness

"'If you just hold your tummy tight you’ll be fine’…we’ve communicated, stiff equals strong, but...

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01: Create Your Ultimate Life Statement Challenge [Day 1]

Have you ever wandered what your soul purpose is..what you were put on earth to do? In this first...

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Core Challenge for Strong, Safe, and Centered Fitness

Is your core challenging? It's time for a core challenge!  The what, why and how of core...

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Conduction

Brief revision podcast about conduction for the Core Science AQA GCSE. Subscribe to the...

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The Menstrual Cycle

Brief revision podcast about the menstrual cycle for the Core Science AQA GCSE. Carpe Diem...

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