406: Feeling Less Anxious With Change
In this episode, Gina talks about how to deal with an unavoidable part of our existence in the...
16:34
Podcasts de coping
410: Grief and Anxiety Listener Q and A Speakpipe
In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina...
17:53
413: Can Anxiety Show Up As Depersonalization Listener Q and A
In this episode, Gina responds to a listener question about anxiety manifesting as...
18:03
414: How You Can Read Your Way Back To Peace And Calm
In this episode, Gina speaks about the benefits of reading for those of us who suffer with...
17:10
? SUPPORT THIS PODCAST ? In today's episode, Gina reviews a number of different life situations...
19:43
725: Are You Feeling Anxous or Highly Sensitive Part 1
In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of...
22:51
727: Are Your Feeling Anxous or Highly Sensitive Part 2
In today's episode, Gina continues her discussion of anxiety and being a highly sensitive person....
19:31
814: Classic ACP Peaceful Reminders When Anxiety Arises
In today's episode, Gina shares statements and sayings with listeners that can help provide peace...
18:13
Think Better Thoughts - Have A Better Future
Donna Kater, online video course instructor and author, is known as a master in reinventing...
37:53
Do you spend time with negative people? Hard to avoid when they are EVERYWHERE This video...
04:50
CaseCast S2 E5: Family at the Bedside During Resus with Dr. Keyes and Dr. Mader
Dr. Keyes and Dr. Mader discuss the powerful approach of having family in the room during a code...
10:52
Prevent Holiday-Related Stress From Sabotaging You
Lorna McLaren, bestselling author of Before it Hits the Fan:Quick Communication Tips to Help You...
32:41
How to be a Christian in a Crisis (Part 1)
What does a Christian response to the current crisis look like? Matt begins to lay out some...
002 - Having the mindset to accept the world as it is
How’s everyone doing? It’s a strange time, right! I’m drinking copious amounts of coffee,...
08:43
Many people in the western world can remember where they were on 9/11 when the aeroplanes hit the...
41:46
We often think stress and burnout are normal. However, anyone who has experienced extreme...
17:50
If Change is Inevitable How we embrace it Determines our Contraction or Expansion
"Change is inevitable. How we embrace it determines our contraction or expansion." -- Dr. Lin...
41:40
We're all struggling to understand the situation. Listen in for some ideas on how to cope with...
26:39
Good Grief - Afraid of Changing
Today we're discussing the strange sensation you experience when you receive new information...
40:08
Want to learn a few coping strategies and techniques to help you cope? Then talk to a therapist....
44:36
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