“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
“I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will...
01:45:12
“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
“I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will...
01:45:12
Wim Hof The Iceman joins me to talk about breathing, the cold and depression
07:10
🥶How to use cold showers for fat loss, neuroscience. Shiver more!
TUNE IN TO LEARN: How to use cold water to activate brown fat, to increase our metabolism, and...
15:36
Attacking Winter Instead of Surviving It
For a lot of us...winter is coming! Winter is an interesting time. It's definitely more of a...
21:38
3 Ways Cold Showers Help You Kick A** & Proof YOU Can Do It Too
3 Ways Cold Showers Help You Kick A** & Proof YOU Can Do It Too
25:34
Ice Baths and Biohacking with Jason and Adrienne
This episode focuses on promoting the idea of cold therapy. Jason and Adrienne will unpack the...
47:48
Conversations, Cold, and Releasing Emotional Trigger Points
On this episode... the value of striking up conversations, why cold exposure rocks, and a method...
22:21
On This Episode: What are the health effects of exposure to cold? Cooling of body parts may...
11:32
The DIY Home Ice Bath, cold therapy, and reversing insomnia with John Richter
John Richter is a beautiful example of the embodiment of love, self-healing, and radical...
01:03:32
The One About Cold Exposure and Ice Baths - Short Episode
Episode Highlights What is cold therapy and what are the different types The known benefits of...
26:41
Exploring the Depths of Human Potential through the cold In this episode, Lisa Dawn...
01:14:30