Common Mistakes For Endurance Training: Part 1 With Tom Randall
Endurance training is a foundational element of performance preparation or training for almost...
15:19
Common Mistakes For Endurance Training: Part 1 With Tom Randall
Endurance training is a foundational element of performance preparation or training for almost...
15:19
Common Mistakes For Endurance Training: Part 2 With Tom Randall
Part 2 of the "Endurance Mistakes" of Climbing Training! Endurance training is a foundational...
19:26
The Psychology of Mental Toughness: Interview with Allegra Maguire
Whilst we often concentrate specifically on the physical aspects of training and performance, we...
48:09
The Secrets Of Becoming A Flexible Climber
In this podcast Maddy sits down with coach Josh, who is our in-house flexibility specialist. Josh...
42:55
Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies
Last year, we had a parenting-focused interview on the show with Caro Ciavaldini joining Mina...
49:56
The History Of Climbing Training: Interview With Peter Beal
In this episode we take a dive into the history of climbing training and performance with Peter...
01:02:48
10 Things That Matter More Than You Think: Part 1
Climbing performance is fairly complex because there's so many moving parts to the equation...
17:26
The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle
In the words of one of Grip Sport's legends, Eric Roussin, the relative newcomer of Tanner...
58:38
10 Things That Matter More Than You Think: Part 2
Part 2 of '10 Things That Matter More Than You Think' Climbing performance is fairly...
24:45
Strength Training From A World Pull Up Champion: Kejt Najman
On today's show we have Kejt Najman, who sits in the 'sweet spot' of training...
50:01
Stefano Ghisolfi Interview: Finger Strength, Training & Projecting
Today’s guest is one of the best climbers in the world right now. He’s redpointed 3 9b+’s and 7...
50:11
Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor
This episode's guest is professional climber and competition athlete Staša Gejo, who's...
56:16
156 - with Phil Brown (Part 1)
If you think of adventure education, do you imagine rock climbing, swinging from trees, and...
35:45
156 - Adventure Education means Facilitating Vulnerability with Phil Brown (Part 2)
If you think of adventure education, do you imagine rock climbing, swinging from trees, and...
37:26
Join Megan Llyn as she searches out the most breathtaking landscapes across North Wales. She'll...
37:49
The North Wales landscape lends itself to all sorts of adrenaline inducing thrilling experiences...
36:54
Episode 9: Niall Grimes: climbing and desire
Niall Grimes has a website here, he's the host of Jam Crack podcast, which you can find on all...
01:34:22
20 Year of Elite Grip Strength: Eric Roussin
In the Lattice Training podcast today we have another guest from the arm lifting world whose long...
41:53
Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1
On a rare occasion, you get a climber who has climbed impressive grades, but their performance...
01:02:45
Project Obsession and Managing Conditions: SwizzyBouldering Part 2
Having a family and climbing means a lot of planning and rotating your projects in order to be...
43:36