#267 - The Perfect Workout with Andy McKenzie
What do you do in the gym, and why? What should you do as a warm up, cool down, and the bulk of...
37:54
Podcasts de bodyweight
#309 - Hollywood Actors, Steroids & Fluffy Fitness with Don Saladino
What does a legend in the game do to keep things fresh? Don Saladino has been in the fitness game...
41:45
#289 - Callisthenics Vs Gym Training with The School of Callisthenics
When it comes to training, what is Callisthenics? Is it better than traditional gym training, and...
53:15
#289 - Calisthenics Vs Gym Training with The School of Callisthenics
When it comes to training, what is Calisthenics? Is it better than traditional gym training, and...
54:05
E06: Pole Dancing, How to Keep your Workouts Challenging with Tara Margulies
Engineering graduate turned marketeer and personal trainer by day, spin instructor by night Tara...
01:01:27
Pole Dancing, How to Keep your Workouts Challenging with Tara Margulies
Engineering graduate turned marketeer and personal trainer by day, spin instructor by night Tara...
01:01:27
Is Bodyweight Exercise Enough? Exercise Over 50
Are you doing bodyweight exercises because no one has dumbbells? Or you prefer them? Do you...
12:21
E009 - Marcus Kain: The Dark Truth Of Before & After Photos
Today I'm joined again by my guy, Marcus, from Mkain Coaching...
01:13:10
E023: Separate Your All-Or-Nothing Pairing of Exercise And Nutrition
If you're an all-or-nothing person that self sabotages their eating when they can't train... Or...
11:11
E024: The Garbage Movement Challenge
Overcome your perfectionism and all-or-nothing tendencies with the garbage movement challenge!...
11:08
030 - Letting go of perfectionism
Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck...
08:38
Complete Calisthenics with Ashley Kalym
Hey guys, welcome to episode 80 of my High Performance Living Podcast. This time I am joined by...
36:15
How To Make Fitness Fit Your Lifestyle
Learning how to make fitness fit in with your current lifestyle can seem a bit backwards to most...
23:42
Carlson Gracie Jiu-Jitsu, Life Without Chairs, and Yoga with Daniel Bertina
Daniel Bertina is a black belt in Brazilian Jiu-Jitsu under Marcos Flexa and the Carlson Gracie...
01:25:09
SHR # 1399 :: Training To Failure, Over-reaching And Over-training PLUS Progressive Calisthenics ::
SHR # 1399 :: Training To Failure, Over-reaching And Over-training PLUS Progressive Calisthenics...
01:52:07
SHR # 1078:: Fetal Mercury Exposure And ADHD Related Behaviors PLUS Reaching The Point Of No...
02:07:07
We use a lot of "animal movements" at GMB, and they've become very popular in the fitness world....
26:33
Amir Solsky's Movement Evolution
Amir Solsky is a movement enthusiast, celebrity fitness trainer, and founder of Fundamentals of...
22:05
L-Sit Positioning and Programming
Where should your shoulders be in the L-Sit? Why do your legs feel like they're going to fall off...
23:42
Pistol Squats and Weight Vests
There are a lot of details to consider when it comes to pistol squats, and many people have...
21:13
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