Podcasts de beauty

S4E1: Plastic-less Lent with Dr. Ruth Valerio

Welcome back to another season of Wellness with Liz Earle. Instead of ditching biscuits and chocolate this Lent,...

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Friday Five: 1st March

Hello and welcome back to another episode of the Friday Five! With menopause news and a sneak peek inside the brand...

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S4E2: UTIs and estrogen with Dr. Louise Newson

Hello and welcome back to another episode of Wellness with Liz Earle. This week, Liz welcomes back Dr. Louise Newson...

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Friday Five: 8th March

Welcome back to another episode of the Friday Five! For International Women’s Day, Liz discusses the...

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S4E3: Pelvic health with Aly Dilks

Welcome back to the third and final instalment of our mini-series on pelvic health. Today, we’re taking a deep...

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Friday Five: 15th March

Welcome back to another episode of the Friday Five! As it’s World Sleep Day, Liz is sharing five super simple...

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S4E4: Bathing with Suzanne Duckett

This week, Liz is joined in the Wellbeing Studios by Suzanne Duckett. Suzanne is a well-known journalist, author and...

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Friday Five: 22nd March

In this week’s episode of the Friday Five, Liz shares the cancer risk of scalding hot tea, the non-cancer risks...

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S4E5: Lymph with Naomi Northern-Ellis

In this week’s episode of Wellness with Liz Earle, we’re taking a deep dive into an unbelievably important yet...

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Friday Five: 5th April

In this week’s episode of the Friday Five, Liz is broadcasting from the Austrian Alps. Listen in as Liz shares...

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Friday Five: 12th April

In this week’s episode of the Friday Five, Liz explores the role fish oil might play in warding of Alzheimer’s...

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S4E8: Obesity and genetics with Dr. Giles Yeo

Are our genes to blame when our jeans don’t fit? In this week’s podcast, Liz is joined by geneticist and BBC...

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Friday Five: 26th April

In this week’s episode of the Friday Five, Liz shares a very special fruit cake, the truth about calorie counting,...

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S4E10: Millinery with Jane Taylor

In this last episode of season four, Liz is joined by leading British milliner, Jane Taylor. Jane’s...

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Friday Five: 10th May

In this week’s Friday Five, Liz shares the best time of day to take vitamin supplements, tips on how to educate GPs...

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Friday Five: 17th May

Hello and welcome back to another episode of the Friday Five! Tune in to hear about the fat-fighting benefits of...

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S5E4: Get strong with Amanda Thebe

This week, our guest has come all the way from Texas! Amanda Thebe is a personal trainer and nutrition coach with...

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Friday Five: 12th July

In this week’s Friday Five, Liz shares insights into how the types of fat we eat can leave us more or less likely to...

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S5E5: Lasers with Debbie Thomas

This week Liz is taking a deep dive into lasers – the cutting edge skin treatment that’s softening scarring,...

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Friday Five: 19th July

In this week’s Friday Five, Liz shares foodie tales from her travels in Portugal and Spain, how lasers can help...

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