Listen and explore: The 3 questions Alasdair asked himself that led to leaving social media...
45:38
Listen and explore: The 3 questions Alasdair asked himself that led to leaving social media...
45:38
EP144 – Shiny Penny Syndrome In this weeks episode we discuss ‘Shiny Penny Syndrome’. Which is...
31:52
Are you paying enough attention to your relationships
I am sure all of you feel good when your partner gives you their undivided attention. Right?...
08:49
8: No Attention Span? No Worries!
Helping students with ADHD isn't rocket science, they just learn differently. This week I...
13:19
#418 - Johann Hari - Why You Can't Pay Attention And Focus
Johann Hari is a writer & a journalist. You probably struggle to focus on the task you're...
01:59:14
#418 - Johann Hari - Why You Can't Pay Attention And Focus
Johann Hari is a writer & a journalist. You probably struggle to focus on the task you're...
01:59:14
Episode 28 is the first of a two-parter, where we get back to basics; focusing on the two core...
35:23
#584 - Dr Gloria Mark - How To Take Control Of Your Attention
Dr Gloria Mark is the Chancellor's professor in the Department of Informatics at the University...
01:19:35
1. Attention - with Steph Sorrell
Welcome to our very first episode with a guest! We are starting our podcast with a mini-series...
33:59
Grace is breathed into the world through you. Music: Emotional Flow Calm Thank you for...
The Everyday Gift of Writing | Naomi Shihab Nye
Naomi Shihab Nye says writing is “an act that helps you, preserves you, energizes you in the very...
276 - The Zen of Zeno: Exploring the Art of Stoic Patience
Are you a patient person? Do you pay attention in your life or are you just rushing through your...
15:44
Month Two: Mindfulness of the Body
A guided meditation, building on Month One, that roots our attention and sense of presence in one...
Month One: Mindfulness on a Visual Object
A guided mindfulness meditation on a visual object. Using the faculty of the eye can be a...
Do you have trouble processing sentences? Blame your brain. New research shows that we don't...
14:55
How Can I Ever Forgive Myself?—The Work of Byron Katie
Shamyla tells Byron Katie that The Work has led to a deep forgiveness of others but not of...
17:56
Whose Addiction?—The Work of Byron Katie
’How do I cope with my son’s drug addiction?’ Tamara asks Byron Katie. Katie tells her that she...
15:29
[Unedited] Mary Oliver with Krista Tippett
Mary Oliver has received the National Book Award and the Pulitzer Prize for Poetry. She has...
01:34:03