We live by the motto "progress, not perfection", but that doesn't mean you shouldn't always try...
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Podcasts de addiction
A short meditation to allow you to become open to receiving love. Many times in active addiction...
08:22
A short and easy guided meditation that will clear your mind and allow you to re-center. Let go...
06:36
Learning who we are and trusting that every piece of ourselves is not only valid, but a miracle,...
07:29
This short meditation will allow you to release the shame and guilt associated with mistakes. You...
07:05
Living in recovery, it can be easy to swing to the extremes. This short meditation will allow you...
07:29
A short meditation to help you let go of the old behavior of comparing your insides with outsides...
07:52
23 - The Faith to Build a Life
In recovery, we learn that there is a process of physical, emotional, and spiritual healing that...
07:43
Recovery can seem lonely at times, but this short and simple meditation will help you to discover...
07:33
A short meditation that will allow you to strengthen and grow in your recovery by looking inward...
08:01
This short, guided meditation is a gentle reminder that continued willingness and action will...
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27 - Stepping Out of the Storm
This short meditation uses visualization to allow you to let go of the need for manufactured...
08:01
Sex Talk Episode 3 - Sex Addiction
In episode 3 of Sex Talk, Adele and Hilary look into the world of Sex Addiction. Hilary takes a...
26:07
A short and easy to allow you to grow in your recovery. Moving past being stuck by letting go of...
08:31
A short, easy meditation that will help to open you to the direction of your Higher Power,...
07:42
30 - Cutting Ties to Self Pity
A meditation to allow deep and profound growth in your recovery through moving past self pity....
08:28
A short guided meditation that will allow you to let go of resentment through a simple breathing...
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32 - Allowing Others to be Where They Are
As we walk in recovery and become aware of our areas for growth, it can be tempting to show...
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#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?
Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone...
01:00:08
A guided meditation to allow yourself to let go of past shame and guilt, embracing joy. This...
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