Ep120 - Am I moving forward or am I stuck?
In this episode we will talk about moving forward in your healing journey - or how to know if you...
06:55
Podcasts de abuse
Ep118 - You just do (not) get over something like that II - Dismantling
In this episode we will talk about what I hinted at last time and as requested - we will go more...
06:58
Ep117 - You just do (not) get over something like that
In this episode we will talk about the statement “you just don’t get over something like that” -...
06:56
Ep116 - New years resolutions or how to make change last
In this episode we will talk about kind of one of the things that keep popping up every new year:...
06:37
Ep115 - Lagging behind others (Shame)
In this episode we will talk about a topic that might came up during the holidays: Lagging behind...
07:32
Ep113 - Starting point tutorial for loss (Trigger core)
In this episode we will talk about something else a bit - we are going through the first steps...
06:47
Ep112 - How your living environment affects you (Shame)
In this episode we will talk about how your living environment affects you. We talked last week...
06:57
Ep111 - Finding yourself at the bottom again (Shame update)
In this episode we will talk about finding yourself at the bottom again where you never wanted to...
07:37
Ep110 - Why is feeling nothing not a good thing? (Trauma update)
In this episode we will talk about once again about feeling nothing regarding a trauma, but this...
06:43
Ep109 - What should a good therapy look like to get rid of C-PTSD?
In this episode we will talk about a topic that came up during my time at “live from America...
07:03
Ep108 - What is the problem and how should it be? (Therapeutic Abuse Update)
In this episode we will talk about therapeutic abuse again - this time about the why it is such a...
07:09
Ep107 - Why some reactions are not triggers but Trauma behavior (Trigger update)
In this episode we will talk about trauma behavior, as it is often confused with triggers. And...
06:44
Ep106 - If that caused my PTSD why don't I feel strongly about it? (Trauma update)
In this episode we will talk about something that keeps popping up: If that caused my PTSD why...
06:56
Ep105 - Method exaplained: Introspection (used by EMDR)
In this episode we will talk about Introspection, one of the most useful tools you ever get in...
07:10
Ep104 - Was it all for nothing?
In this episode we will talk about a very sobering moment in your healing journey that is sadly...
07:26
Ep103 - Why can't I just be normal again?
In this episode we will talk about the question “Why can’t I just be normal again?” - which is...
06:25
Ep102 - ... and bad people do good things
In this episode we will talk about bad people doing good things, which I know is a complicated...
07:02
Ep101 - Good people do bad things...
In this episode we will talk about a topic that is the reason why many don’t seek help or accept...
06:40
Ep100 - Let me reintroduce myself
In this episode we do things a little bit different. With this being the 100th episode, I...
12:30
In this episode we will talk about - bad days. A rather uncomfortable topic and something...
06:28
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