YogaVision - Kundalini Yoga Online

Beauty, Radiance and Grace

A set of movements to keep a woamn, healthy, wealthy and wise.

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Online Meditation Challenge - Week 6 and Beyond

Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed...

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Online Meditation Challenge - Week 5

Our final week of the 40 Day Online Meditation Challenge. For this class expect a little more...

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Online Meditation Challenge - Week 4

Peace Begins With Me - it really does. Here is the fourth session for our Online Meditation...

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Power Pack - Sat Kriya and Sat Kriya

Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for...

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Power Pack - Sat Kriya and Kirtan Kriya

Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for...

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Online Meditation Challenge - Week 3

The week we focus on body awareness and the use of mantra - to direct the mind.

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Prenatal Kundalini Yoga

Make a connection with your baby and with yourself using this loving practice. Gentle movements,...

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Online Meditation Challenge - Week 2

Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics...

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Episode 167 OMC Week 2.m4a

Episode 167 OMC Week 2.m4a

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Online Meditation Challenge - Week 1

Welcome to Week 1 of your Online Meditation Challenge. This guided session will help you...

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BreathWork for Anxiety/Stress Relief

Take a few short minutes to focus on your breath. This breathing pattern calms the nervous...

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Breathing Practice

Explore 5 different breathing styles and simple warm up exercises.

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Kriya for the Heart Centre

An energizing Kriya for your emotional, spiritual, physical and mental heart. Followed by...

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Beginner Set #2

Lots of the basic Kundalini Yoga postures are in this Kriya - Archer Pose, Frog, Cobra, Stretcth...

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Head Set - Memory, Intellect and Vision

A standing meditative kriya -good for the brain, eyes. Followed by the Meditation for Trust.

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Rock your Creativity

A series of postures to tap into your consciousness. Followed by meditation for prosperity....

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Kriya for a Calm and Open Heart

A meditative kriya to open the heart centre. Excellent way of addressing anxiety. Followed by...

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Annu Teaches Hatha Yoga

Meet Annu - one of our fav teachers at YogaVision. Join her for this Root Chakra practice.

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Prenatal Kundalini Yoga

Matra, gentle movement and meditation are effective ways to tune into your baby and into your own...

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