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Best of Mindful Mama 2022 [381]
To celebrate, we made a special "best of" episode with the top 5 Mindful Mama convos of 2021....
58:41
The Power of Play - Anna Yudina [380]
How can you encourage creativity, emotional regulation, problem-solving, and resilience in your...
56:49
Teaching Kids Finances - Bobbi Rebell [378]
Teens and young adults need to know how to navigate the financial challenges of adulthood...
56:59
Unlocking Motivation - Sharath Jeevan [377]
How do we motivate our kids to do well—in school, and in life? In this episode I talk to...
55:52
Listen Again: Raising Good Humans - Hunter Clarke-Fields [376]
You'll know that you're not alone as you hear Hunter's honest and vulnerable sharing of her...
46:00
The Key to Making Kids Stronger & More Resilient - Angela Hanscom [375]
As children’s lives become more “virtual,” teachers notice a decrease in attention and doctors...
56:02
Help Your Child Regulate Feelings - Alyssa Blask-Campbell [374]
Birth to age five is when children form 90% of their brain, and the foundation of emotional...
58:51
Help Your Child Learn - Peter Gray [373]
Many of us are confused about what to do about our kid’s education. Should they go to a local...
01:08:06
Screens: What Parents Are Missing - Emily Weinstein & Carrie James [372]
Sensational news stories about tech can have us wanting to run away to a cabin in the woods...
52:42
Self-Compassion Master Class - Dr. Shauna Shapiro [371]
The research is in. Shaming and judging ourselves does NOT help us become better parents. What do...
51:31
Tech Making Kids Moody, Crazy and Lazy? - Dr. Victoria Dunckley [370]
If your child is consistently irritable, has attention issues, or behavior problems, you may want...
57:53
Dealing with Anger - Cherie Burton [369]
Were you taught to be a “good girl” who didn’t rock the boat? Many women have been taught that to...
59:58
You Are Not a Sh*tty Parent - Carla Naumburg [368]
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of...
01:01:54
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting...
49:46
How To Transform Triggers - Dr. Lynyetta Willis [366]
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often...
53:25
[On-Air Coaching] Help! My child won’t listen [365]
What do you do with a child that won’t listen? Ranine, a single mom of a 7-year-old girl and an...
54:56
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and...
55:05
Authentic Mothering - Soleil Moon-Frye [363]
Hunter meets her childhood hero, actress, director, and documentarian, Soleil Moon Frye…aka Punky...
57:31
Communicate & Negotiate Mindfully - Gaëtan Pellerin [362]
In this episode, I talk to Gaetan Pellerin about how tools used in negotiating are more than...
01:04:58
Mommying While Muslim - Zaiba Hasan [361]
What is it like to be an American Muslim mama trying to raise kids who are 100% American and...
57:01
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