Weight a Minute with Amanda

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Weight a Minute with Amanda

839: Cincy Girls Who Walk With Tara Osborne

Tara Osborne grew up in Cincinnati, moved away, and came back to find herself looking for a new...

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838: Jason Allen's Health Journey Through Sobriety

Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real...

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837: Answering Your Questions About My Life

In this episode my good friend and badass wellness coach Lindsey Bonadonna interviews me and asks...

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836: Trusting Intuition - Emily Kendall's Breastfeeding Journey

In this episode entrepreneur, author, mother, wife and my friend Emily Kendall shares her...

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834: Meal Planning, Macros And Weight Loss Surgery With Jess Valoy

Jess Valoy is a coach, meal planning and macro specialist with Team Fit With Me. In this episode,...

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835: Amanda's Diary - Elimination Diet Update

An update on doing Whole 30 to help solve my inflammation issues...   If you're in need of a...

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833: How Hunter Got Healthy, Lost 50 Pounds And Is Helping Others

Hunter Stoler, Health With Hunter, is a certified nutrition and health coach. In this episode...

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832: Amanda's Diary - Elimination Diet

An update on my current diet and exercise routine. Working on my autoimmune disease -- finally!...

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831: Doh Joy! Low Carb Bread With Founder Julie Lincoln

Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how...

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830: Self Care Entrepreneurship With Business Strategist Stacy Kessler

Stacy Kessler is a small business strategist helping women create businesses that help them...

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829: Amanda's Diary - To Lose Weight, Or Not To Lose Weight?

It's my birthday! Time tio catch up on all the things that have happened in my life over the last...

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828: All About Perimenopause With Dr. Carrie Jones

Carrie Jones, ND, FABNE, MPH is the Chief Medical Officer for NuEthix Formulations and...

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827: Bringing A Lifetime Of Fitness Expertise To Team Fit With Me With Renee And Billy

Renee and Billy both have decades of experience in the fitness industry, and now bring their...

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826: The Secrets To Long Term Wellness Success With Matt Kasee

Losing weight? Keeping up with a fitness routine? It's hard in the short term, and even harder in...

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825: Move Beyond Surviving With Dr. Kelly McLean

Dr. Kelly McLean is a surgical oncologist at The Christ Hospital Health Network and founder of...

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824: Answering Your Mental Health Questions With Dr. Shelby Gardner

Dr. Shelby Gardner is a Primary Care Pysician at The Christ Hospital Health Network. In this...

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823: The Life Changing Powers Of Nature With Pam Cho

Pam Cho has been coaching senior business leaders and early-career professionals since 2009....

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822: All About Hand Health With Dr. Noah Shaftel

Dr. Noah Shaftel is an orthopedic hand/wrist specialist at The Christ Hospital Health Network. In...

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821: How The Pandemic Helped Becca Love Fitness And Lose 80 Pounds

Becca was first on Pound This in January of 2021 (episode 619) to discuss how the pandemic had...

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820: Three Emotional Health Money Mistakes Made During Divorce With Christine Luken

Christine Luken went from being unable to leave a broken relationship because of debt in her...

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